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		<title>vit b6</title>
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		<category><![CDATA[vit b6]]></category>

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Q: Would eating lots of iron/Vit.B6 rich foods make you go red in places where there blood close to the surface?Iron and Vitamin B6 etc. makes the haemoglobin in red blood cells, so if you had lots of [...]]]></description>
			<content:encoded><![CDATA[<p>Looking to <a href="http://www.thedrugcompany.com/vitamin_supplement/pyridoxine_injection_vitamin_b6/100/">Buy Pyridoxine Injection (Vitamin B6)</a>? For more information, please visit the  <a href="http://www.thedrugcompany.com">Online Pharmacy</a>? website TheDrugCompany.com</p>
<p><b>Q: </b>Would eating lots of iron/Vit.B6 rich foods make you go red in places where there blood close to the surface?<br />Iron and Vitamin B6 etc. makes the haemoglobin in red blood cells, so if you had lots of haemoglobin in your red blood cells, would it make you more red than usual in places? (like the cheeks etc.)</p>
<p><b>A: </b>NO&#8230;blood is not red until it hits air/oxygen&#8230;.</p>
<p><b>Q: </b>where is the best place to give vit B12 &#038; B6 shots. what size needle is the best.?<br />I have been giving myself Vit B12 &#038; B6 shots for sometime.  Where is the best place to give it. When i give myself the B6 shots i get a warm feeling inside where i injected the shot for a few days after. Is this normal?</p>
<p><b>A: </b>warming is normal</p>
<p><b>Q: </b>Vit B6 while prego on empty stomach?<br />Im 9 weeks and heard Vit B6 helps with vomiting and nausea, today is a really bad day and Iv been getting sick non stop.  The bottle says to take with a meal, just wondering if I can take it on an empty stomach since I cant keep anything down, has anyone ever done this before and does it work?<br />
If i do take it on an empty stomach will it make me more sick?</p>
<p><b>A: </b>They say you have to swallow them on a full stomach because some people get sick swallowing them on an empty stomach.</p>
<p>It doesn&#8217;t mean you will, try it and see.</p>
<p><b>Q: </b>What do elevated vit B6/B12 levels signify?<br />A few years back now.  I had a ful blood test from a neurologist.  i asked for a copy of the results and was given one.  No idea why I wanted it but got given a copy of the full results anyway.<br />
After studying it for a while i worked out my vit B6/B12 levels were at 400% of what was the upper reading.<br />
When I asked the neurologist what it meant he said he didn&#8217;t know.   So I asked why he didn&#8217;t know and he got all stroppy and refused to see me again after that!!<br />
Like I said, been a few years now &#8230;  can&#8217;t remember if it was B6 or B12.<br />
Have not had full bloodtest since.  But what could it be an indicator of?<br />
I wasn&#8217;t taking supplements at the time.<br />
Oohh, i don&#8217;t know so i will put it to the vote.</p>
<p><b>A: </b>Your sample was contaminated by B12 (hydroxycobalamine)&#8230;.the test shoud have been repeated in a different lab to avoid bias&#8230;<br />
It is not all that infrequent&#8230;.When we find the possibility of sample contamination, we DO repeat the test, before jumping to any wild conclusions&#8230;<br />
400% above the level for pyridoxyne or B6, would have shown in your body like a very toxic state, with inflamation of he nerves (neuritis), changes in the skin, etc&#8230;a pretty dramatic toxic picture&#8230;<br />
It was a contaminated sample&#8230;<br />
Thats all&#8230;..<br />
An please&#8230;.change neurologist  next time&#8230;</p>
<p><b>Q: </b>progesterone and vit b6<br />if my progesterone levels are normal, if i take vit b6 (50mg every day before ovulation and 100 mg every day after ovulation) will it make me ovulate early?  I have been spotting 4 days before my period for a few cycles now and was as the drs wont do any tests i thought i might see if it&#8217;s anything to do with progesterone so am taking vit b6.  just dont want to have ovulated already and im on my period!</p>
<p><b>A: </b>check with your doctor to make sure it&#8217;s ok the v b6,  you can also get an opinon from a fertility specialist online for free, try fertilityties.com<br />
good luck!</p>
<p><b>Q: </b>Vit B6 on own or as multi-vitamin?<br />Is it best to take Vitamin B6 on it&#8217;s own when TTC or is it the same taking it in a multi-vitamin? My multi-vitamin has 100% rda &#038; I&#8217;m just wondering if the amount I should be taking is as strong in a multi-vitamin as it is in a specific Vit B tablet<br />
Thanks  x x x</p>
<p><b>A: </b>plz see a doctor.</p>
<p><b>Q: </b>Do u have to preg hormone in tiny amounts before af? If i am preg can i take vit B6 now or too late?<br />Oh man i have just done 2 preg tests that detect 10 mIU and they are both BFP, not strong 2nd lines but still clearly visable.<br />
Do u have a little of the preg hormone before ur af is due??<br />
If i am preg to try ensure it sticks can i start taking vit b6 or baby asprin today??<br />
Oh my I cant believe this i pray to God please stay with me and let this be true.<br />
If anyone needs to know how desperate I am u should check out the posts i done earlier today, i had reached the end of ttc, i couldnt cope any longer, so what do you reckon to my questions, Hormone in ur system before af, vit b6 and baby asprin? xxxxxxxxx<br />
Thankyou all for your help i appreciate it very much,done another test at 25 mIU and its extremely faint but can see a 2nd line xx</p>
<p><b>A: </b>you can take vitamin B6 now. it&#8217;s in my prenatal vitamin and i&#8217;m not pregnant yet! my doctor said to take the prenatal vitamins for 3 months before conceiving (i started taking them about 2 months ago and decided to start TTC this month anyway, shhh&#8230;)<br />
it&#8217;s never too late to start taking vitamins. if you&#8217;re taking a prenatal vitamin, B6 is probably in it already, so you don&#8217;t have to worry about it. if you&#8217;re not, call the doctor tomorrow and get a prescription for a prenatal vitamin.<br />
as for ensuring it &#8217;sticks&#8217;, the pregnancy tests wouldn&#8217;t have shown positive if you weren&#8217;t truly pregnant, so congratulations! sit back for the rest of today, call the doctor tomorrow for the prenatal vitamins and if you want to be double sure, order a blood test tomorrow as well.<br />
congratulations once again.</p>
<p>here&#8217;s an article on vitamin B6 during pregnancy:</p>
<p>http://www.babycenter.com/0_vitamin-b6-how-it-benefits-you-during-pregnancy_666.bc</p>
<p>it says that it&#8217;s helpful to the baby&#8217;s brain and nervous system development and may alleviate morning sickness <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Q: </b>I have been taking wellwoman original, 100mg of Vit B6,Vit E and Folic acid.what are my chances of conception?</p>
<p><b>A: </b>A vitamin supplement won&#8217;t get you pregnant.  If you have wonky periods, or luteal phase problems that could help regulate you, and it can help prepare your body for possible pregnancies but its not a magical combination that will increase the chance of a sperm and egg meeting up.  Your chances when trying to concieve are about 20-25% each cycle, with or without wellwoman.</p>
<p><b>Q: </b>My midwife recommended taking 20mg vit B6 and a half tablet of Unisom three times a day for morning sickness?<br />I was just wondering for feedback from others who have tried it.  I trust my midwife, but thought I&#8217;d ask and see if anybody has negative&#8230; or positive&#8230; thoughts about it.  Any problems, side effects, etc.?  Thanks!</p>
<p><b>A: </b>My OB had me take an additional 50mg of B6 and half a unisom twice a day. It really worked well for me, even better than the perscription drug she perscribed. I was also personally more comfortable taking the unisom as it has been around a lot longer than most perscription drugs and I talked to older women who had used it while pregnant.</p>
<p>Good Luck to you.</p>
<p><b>Q: </b>anybody know of lugols solution and vit b6 to treat carpal tunnel syndrome?</p>
<p><b>A: </b>Vitamin B Complex twice a day helped me with Carpal tunnel, I take 1 tablet twice a day and I wear wrist braces at night when the pain go up to the shoulder if I dont. When the pian does appear during the day I put an ice pack under my wrist. Most people can cure themselves yopu do not have to have surgery to repair it. As far as Lugols solution in Gerson Therapy &#8211; The practitioners of Gerson therapy allege that the treatment is effective for a wide variety of ailments because it restores the body&#8217;s ability to heal itself. Practitioners do not claim that this therapy will cure everything or everyone. A number of components are considered important to this therapy. These components include: juicing (as many as 13 glasses of fresh, organic vegetable/fruit juice are recommended per day), diet (three full vegetarian meals from organic sources), detoxification of tissues and blood (accomplished foremost via coffee enemas), and medications (e.g., Lugol&#8217;s solution, vitamin B-12, injectable crude liver extract, pancreatic enzymes, enemas of coffee and/or chamomile). Certain complementary therapies may also be recommended, such as: polarizing treatment (GKI), ozone therapy by rectal insufflation, hydrotherapy, and acupuncture.</p>
<p><b>Q: </b>What is that drug given on TB patient that causes decrease in Vitamin B6?<br />Please give the generic name and also if you know any of the brand name.</p>
<p>and elaborate why it causes decrease in Vit. B6</p>
<p>i really need it</p>
<p><b>A: </b>Isoniazid (usually abbreviated to INH). If I had my morning caffeine level up, I&#8217;d feel more certain, but as I recall it&#8217;s a pro-drug that binds to the active form of pyridoxine to become an active agent.</p>
<p><b>Q: </b>im 8.5 weeks preg and doc has put me on vit b6 to control the sickness?<br />but he also wrote me a script for motomoxil  but the vit are not helping i keep throwing up and cant eat. what would you guys reccomend.<br />
i cant eat at all it does not matter what i try i just cant do it and it is really upseting me the doc says it will last for at least another 5 weeks and i dont think i can handle that</p>
<p><b>A: </b>I was exactly the same with both my boys. I suffered low B12 as well so I took a mega B vitamin, it was brown and stank, not very appetising for someone who can&#8217;t keep anything down. I persevered though. With vitamins it&#8217;s all about building up what your low on so unfortunately one pill won&#8217;t do the trick. You can minimise the symptoms but they&#8217;ll never totally go away just eat what you feel like, even if it&#8217;s Hot chocolate fudge at 7am, who&#8217;s going to judge you???</p>
<p><b>Q: </b>is there a treatment other than vit b6 for peripheral neuropathy &#8211; mine was caused by chemo theraphy?<br />i am a diabetic but this is not the reason for my neuropathy &#8211;my blood sugar is under control&#8211;it is also in my hands as well as my feet</p>
<p><b>A: </b>Perhaps Neurontin&#8230;see a neurologist to find out what can be done&#8230;if you take too much B6 can cause the same problem as too little B6&#8230;. ie nerve damage</p>
<p>Sorry.. I knew someone who got that from chemo&#8230;I don&#8217;t think it is a frequent side effect..but it is a painful one.</p>
<p><b>Q: </b>Vit B6 and short luteal phase&#8230;.please help?!?<br />I have a short luteal phase.  Only 10 days long which I discovered through charting and signals my body gives that I&#8217;m ovulating.  I went to my doctor about it yesterday and he literally said &#8220;what do you want me to do about it?&#8221;  he said he would send me to an ob/gyn but is making my husband have  semen analysis first.  so basically I&#8217;m sitting here still with this short luteal phase and nothing being done about it until my husbands test results come back and the ob/gyn can get me in for an appointment.  I have read that taking B6 all month can help lengthen your cycle.  I was just wondering if anyone uses this or knows anything about it.  I figured since I can but it over the counter I might try it until I can get some help from a doctor.  any advice would be greatly apprecited.</p>
<p><b>A: </b>I have the same issue you do (luteal phase of 10 days IF I&#8217;M LUCKY) and so far my OB hasn&#8217;t wanted to do anything about it.  I started taking vitamin B6 in February but haven&#8217;t really noticed any regular increase in my LP.  The thing is, I believe you should only take it after ovulating, since it is a precursor to progesterone.  I wouldn&#8217;t want to interfere with the beginning of my cycle.  I could be wrong about that, but that is my understanding.  I take 50mg twice a day with meals.  Another thing I&#8217;ve done in the past is get some OTC progesterone cream and use it twice a day.  The OTC stuff obviously isn&#8217;t as strong as a prescription but it&#8217;s all I can do right now.  Googling short luteal phase and progesterone cream will give you instructions on how to use it.  </p>
<p>The reason my OB is hesitant to start progesterone supplementation with me is because he thinks the short luteal phase stems from a weak ovulation.  If I ovulated stronger (?) then my luteal phase would be longer.  I also had an underlying problem with hypothyroidism which can cause issues with your hormones and fertility.  He thought that treating the hypothyroid issue would clear up the short LP&#8230;I&#8217;ve been on levothyroxine since April and my LP is still short.  So I am actually going to see an endocrinologist tomorrow morning and will talk to her about my short LP (since progesterone is linked to the endocrine system) and see if she has any insight or will prescribe me some progesterone supplements.  Anyway, it&#8217;s nice to know that I&#8217;m not alone in this issue (though I&#8217;m sorry you&#8217;re having it too).  I plan to add you to my contacts &#8212; maybe we can keep each other posted on our progress?  Good luck.</p>
<p><b>Q: </b>Is it alright if I take Vit B6 to balance hormones on a non-medicated cycle?<br />I just got done with my first round of clomid 100 MG. Everything seemed to be fine as I didn&#8217;t have any side effects really. It shortened my period to 3 days and made it lighter than usual. That is probably the only thing that bothered me. I am doing a non-medicated cycle this month due to the fact that I have been out of town and my script is at a little mom and pop pharmacy. I do tend to ovulate on my own but sometimes I do not and sometimes my O is too weak. Anyways, my husband and I are still going to try this month. I have been taking 100mg of B6 since CD 1 in hopes it would help balance my hormones. I do not have problems with my luteal phase. Does anyone have any insight on this subject? I know that clomid has a lingering effect. Am I messing things up? So confused <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Any advice will be greatly appreciated! Thanks in advance!!</p>
<p><b>A: </b>Do know that after medicated cycles you will have a change in your period. Mine are very scant for about 3 months after a failed cycle. </p>
<p>I would check with your doctor but I take a medication called Folgard for an immune problem I have (Body doesn&#8217;t metabolize folic acic) and in the Folgard is folic acid, 25mg vitamin B-6, and 2 mg vitamin B-12. I MUST take this to maintain a pregnancy throughout a pregnancy so I seen no reason why you couldn&#8217;t take it, especially if you are not doing a medicated cycle. </p>
<p>As for you ovulation, I would check out The Fertile Soul website and see what is recommended for anovulation or any other issues you may have. There may be some simple herbs you can take to get you back on track. http://www.thefertilesoul.com/knowledgebase/diagnoses/diagnoses.aspx I love this website and have learned so much from it and her book!</p>
<p>Good luck!!</p>
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		<title>vitamin b6 side effects</title>
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		<pubDate>Tue, 13 Jul 2010 00:00:00 +0000</pubDate>
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				<category><![CDATA[Pyridoxine]]></category>
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Q: Vitamin B6 side effects?I have been taking vitamin B6 for about 2 months now, 100mg a day.  I started taking it due to getting bad PMT at times. 
The last couple of weeks I keep on [...]]]></description>
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<p><b>Q: </b>Vitamin B6 side effects?<br />I have been taking vitamin B6 for about 2 months now, 100mg a day.  I started taking it due to getting bad PMT at times. </p>
<p>The last couple of weeks I keep on getting dizzy spells and just not feeling myself.</p>
<p>I have spoken to a doctor who checked me over and said that unless I am being sick or passing out then the occasional dizzy spell is not a problem.  I don&#8217;t think this is great information. </p>
<p>Is it possible for vitamin B6 to be causing these dizzy spells?</p>
<p>Any suggestions?<br />
Further information, I have had my blood pressure done, my iron levels are fine and he even checked my ears.</p>
<p><b>A: </b>I  am not able to take B complex by iteself because it upsets my stomach and makes me dizzy.   I have taken the B6 by itself w/o any problems.   You may want to keep a daily diary of the time you take  the B6, what was going on that day (hard work, stress, fun activitiy, etc.) and when you get dizzy/how long it lasts etc.   and see if you can find  a pattern.   Take the diary to your doctor the next time you go to see if the doctor can find a reason.  Do you have low blood pressure ???  Does B6 affect blood pressure??   Have you tried stopping the vitamin regimen to see if the dizzy spells go away??  If you are not happy w/ what the doctor said please please go to another doctor for a 2nd opinion.  You know your body specifically.  Your doctor knows bodies in general.    Your body may not fit the &#8220;textbook&#8221; description.    Good luck.</p>
<p><b>Q: </b>vitamin B6 side effects?<br />I have been on b6 for 3 days now, my doctor told me to take 600 milligrams a day, I was reading online that the max you should take is 200, and ive been feeling really nausea latley do you think this is related?</p>
<p><b>A: </b>600mg/day is high for just &#8220;health promotion.&#8221;  I&#8217;ve prescribed similar amounts for therapeutic results or to replete a frank deficiency, though.</p>
<p>It&#8217;s really common for B Vitamins to cause nausea, actually.  Taking them with a meal usually prevents the nausea entirely.</p>
<p>I would NOT recommend taking them before bed.  Some people get such an energy boost from B vitamins that they cant sleep if they take them after about 2:00PM&#8230;  your best bet would be to talk to your doc about splitting the dose and taking some with breakfast and some with lunch.</p>
<p><b>Q: </b>change in urine smell = pregnant or vitamin B6 supplement side effect?<br />i&#8217;ve seen a few earlier posts on here which suggest that a change in urine smell could be an early sign of pregnancy&#8230;  i am hoping that is the case for me, although have just been told by a gynae doc that ICSI is the only option due to my husband&#8217;s low sperm count (1.8mill).  just wondering if the change in smell (stronger throughout the day, no change in colour, no other change in sensation or anything) could actually be because i have been taking vitamin B6 for a couple of months?  i&#8217;ve seen on here that that can make a difference.  just wondering why the smell would have changed today&#8230;</p>
<p>TTC for 12 months, currently 10 DPO.<br />
would really appreciate any advice!<br />
thank you!!<br />
jess</p>
<p><b>A: </b>I had no idea that change in color or smell of a womans urine could indicate early pregnancy, but I did notice about 9-10dpo my urine started being very dark and had an irony or strong ammonia smell to it, tmi,lol, but I have turned out to be pregnant and Ive never had that problem before!! So maybe it is a good sign, I got a light posit at 9dpo at night, but not in the morning of 9dpo, then 10dpo i got another light posit and then at noon a posit digital, so I would keep testing if I were you!!</p>
<p><b>Q: </b>Vitam B6 side effects?<br />I have recently started taking 100mg of B6 to help with my irregular cycles,</p>
<p>But I have come out with big red itchy swelling under my eyes. Would it be related? My lips are also cracked and sore.</p>
<p>Problem is is that I have googled it and found:</p>
<p>&#8216;Signs of vitamin B6 deficiency include dermatitis (skin inflammation),<br />
glossitis (a sore tongue),<br />
Prolonged deprivation leads to pellagra, a disease characterized by skin<br />
lesions, eczema..&#8217;</p>
<p>******BUT******</p>
<p>&#8216;There have been extremely rare reports of allergic skin reactions to high doses of vitamin B6 supplements.&#8217;</p>
<p>So, I am confused.</p>
<p>the only other thing i have changed is stopped drinking soy and got back onto small amounts of dairy&#8230; but we are talking 4-5 cups tea/ day and a few spoons of yoghurt.</p>
<p>HELP!!!!!!</p>
<p><b>A: </b>something related to vitamin B:<br />
All the B vitamins must be complete otherwise it&#8217;ll cause imbalance in other B vitamins.<br />
A prolonged lack of riboflavin (B2) could lead to cracks at the corners of the mouth, a constant sore throat, skin rashes, hypersensitivity to light, and a purple tongue. </p>
<p><b>Q: </b>Does Vitamin B1,B6,B12 supplement have any side effects?<br />Im 27 y/o is it ok for me to take Vit.b1,b6,b12 daily and is it true also that this vitamins aids memory retention?what particular vitamins or anything that would help memory loss?<br />
Is it true also that vit. b complex induces to have a lot of pimples and cause skin to be oily?</p>
<p><b>A: </b>Not matter what you consume, in most cases, too much of it will have side effect. So it is best to follow the instructions given on the product itself.</p>
<p>Vitamins and minerals are meant as preventive measure. Not as supplements used to cure some kind of diseases in many cases.</p>
<p>There is also such thing as vitamins deficiancy, meaning to say not all vitamins in the tablest consummed are absorbed by the blood cells. Certain percentage are being passed off and wasted. Thus, look for products that are reasonable priced and effective. Not all high priced products are sure &#8216;best&#8217;.</p>
<p>Do drop me an email if you would like to know more information.</p>
<p><b>Q: </b>I recently started taking vitamin b6, I was wondering if anyone out there has had any side effects from it?<br />I&#8217;ve noticed a few things that are different about me since I started taking it a month ago, but I dont really know if it&#8217;s because of the pills, so if anyone has any helpful info I would love to hear it! Thanks</p>
<p><b>A: </b>More than 2 grams a day can cause neurological damage, so go easy with it.  dont take it with levodopa- it decreases levodopa effects.</p>
<p>Some people who take it late at night have strange dreams.</p>
<p><b>Q: </b>Vitamin B6?<br />Asked a Q about Vit B6 already but got only 1 answer, What are the side effects that you can have from this Vitamin?</p>
<p>How long do I have to take before I should notice my Luteal phase getting longer?</p>
<p><b>A: </b>Since vitamin B6 is believed to be safe, even long term, when taken in doses of 100mg daily ( 92, 93 ), from the point of view of toxicity, this dose should not pose a problem. Since long term administration of vitamin B6 at doses in excess of 150mg daily may pose a risk of toxicity, such doses should not be taken long term unless under the guidance of a practitioner. </p>
<p>b) Other Reactions</p>
<p>Strange as it may seem, it appears that the more common types of adverse reaction to B vitamins, which may cause fatigue, depression, headache, seborrhea, sore mouth, sore eyes, etc., are actually caused by associated B vitamin deficiencies. Such reactions may occur at doses considerably below toxic dose levels and may also involve B vitamins which are not known to be toxic. Evidence suggests there are three common mechanisms by which these types of reactions may occur.</p>
<p><b>Q: </b>is refampicin can cause decrease in vitamin B6?<br />i know isoniazid that it can cause decrease in vit. B6.</p>
<p>but i am really confuse if the side effects of refampicin. is it also the side effect of refampicin to decrease vit B6?</p>
<p>By the way, refampicin and isoniazid are drugs for tuberculosis patient.</p>
<p>please this is our assignment. and i really need it. you can give me some links where you got your answer.</p>
<p>10pts for the one who answer correctly.</p>
<p><b>A: </b>Rifampin (rifampicin in the U.S) doesn&#8217;t interact with Vit. B6.</p>
<p><b>Q: </b>Who takes vitamin b12 b6 folic acid from Trivita?<br />Who takes vitamin b12 b6 folic acid from Trivita?<br />
What do you think of it? Does it help you or are there any side effect you noticed? I take it and sometimes I have too much energy .</p>
<p><b>A: </b>Hi,<br />
My wife and I took it for about a year, and we didn&#8217;t notice any measurable difference in our energy levels.  I wonder if it really works?  Didn&#8217;t seem to for us, and we are very active.</p>
<p><b>Q: </b>Can a normal adult take daily dose of Vitamin B (combination of B1+B6+B12) without prescription with no risk?<br />I would like to know from the doctors community that if a normal adult (say a woman of over 40 yrs of age) can take a daily dose of vitamin B (a combination of B1, B6, B12 )without the prescription from the doctor. Is there any risk involved in indulging in such an act like any side effects on the body or the vital organs? What good can a combination of vitamin Bs does to ones body if taken regularly?</p>
<p><b>A: </b>the B family of vitamins do us a real service, B6 is a powerful anti-oxidant, B12 helps our metabolic rate and increases our energy, and B1 aids in digestion.  If she asked her doctor about it, he could give her some good ideas which doseages would be best for her.<br />
Personally, I take 200mg of B6, and 500mg of B12.  Oh, be sure that she is not trying to take B12 in pill form, stomach acids pretty much destroy B12, it needs to be taken in sublingual form (melt in your mouth) so it is absorbed directly into the blood stream thru the oral mucosa.  Otherwise, you just waste money.</p>
<p><b>Q: </b>Folligro Hair growth vitamins? anyone tried? Any bad side effects? Please give testimonies of your experience?<br />A few days ago, I posted a thread about Folligro Vitamins. The Folligro vitamins are natural vitamins and it comes with a spray. For those who are not sure what the product looks like here is the ingredients list for the vitamins and the spray:</p>
<p>Ingredients Amount per serving / % Daily Value<br />
Fenugreek seed extract 250 mg</p>
<p>Riboflavin 1.5 mg / 88%<br />
Niacin (from niacinamide) 10 mg / 50%<br />
Vitamin B6 (from Pyridoxine)<br />
Folic Acid 2 mg / 100%<br />
Pantothenic Acid (from Calcium Pantothenate) 95 mcg / 24%</p>
<p>Gelatin 9 mg / 90%<br />
Soy Oil<br />
Water<br />
Lecithin<br />
Glycerin<br />
Cocoa Powder </p>
<p>Spray( to be sprayed under the tongue)</p>
<p>Recommended Dose:<br />
Spray 1-2 full sprays actions under the tounge and swallow. Repeat twice daily.<br />
Ingredients Amount per serving / % Daily Value<br />
Beta Sitosterol 2mg / -<br />
Vitamin E 1.5 IU 5%<br />
Niacin (from niacinimide) 5.9mg / 29%<br />
Zinc Gliconate 895 mcg / -</p>
<p>http://www.nutritrade.com/catalog/it&#8230;40/3128317.htm</p>
<p>This would be the box I saw in the Natural foods</p>
<p><b>A: </b>I don&#8217;t have any specific info on these products, but I do know that pre-natal vitamins does help hair grow. It probably alot cheaper than any of these&#8230;.</p>
<p><b>Q: </b>Vitamin B6 and B12 injections.?<br />I am 21 years  and weight 175 lbs. recently, I had a wake up call to improve my health and appearance and I started going to gym regularly 7 days a week. I burn around 500 calories on cardio machines and do alternate days on strength training. </p>
<p>Recently, a friend  suggested taking Vitamin B6 / B12 injections to improve my weight loss mission. Please tell me if this is a good idea or not. If there are side effects ? Once a week injection for 10 weeks. I want to know if they will help me.</p>
<p><b>A: </b>No pills, potions, supplements or anything will help you lose weight.<br />
They just don&#8217;t work.</p>
<p>All you need to lose weight and keep fit is a good healthy diet and exercise.  <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Q: </b>Universal Animal Stak ANY SIDE EFFECTS? AND REVIEWS?<br />Amount per 1 pak serving;</p>
<p>Vitamin C &#8211; 100mg<br />
Vitamin B6 &#8211; 100mg<br />
Magnesium &#8211; 450mg<br />
Zinc &#8211; 30mg<br />
Chromium &#8211; 100mcg</p>
<p>Natural Test Complex;<br />
Longjack Extract Complex &#8211; 250mg<br />
Avena Sativa Extract &#8211; 250mg<br />
Tribulus Extract Complex &#8211; 500mg</p>
<p>Growth Hormone Secretagogues;<br />
Mucuna Pruriens Extract &#8211; 250mg<br />
Alpha Glyerylphosphorylcholine &#8211; 50mg</p>
<p>Vasodilator Complex &#8211; 750mg<br />
(comprising Arginine Alpha-Ketoglutarate, Arginine Ketoisocaproate)</p>
<p>Aromatase Inhibitors;<br />
Calcium D-Glucarate &#8211; 100mg<br />
Diindolomethane &#8211; 100mg</p>
<p>DHT Blockers;<br />
Beta-sitosterol &#8211; 250mg<br />
Saw Palmetto Extract &#8211; 200mg<br />
Pygeum Africanum &#8211; 50mg</p>
<p>Cortisol Inhibitor Complex &#8211; 300mg<br />
(comprising Acetyl L-Carnitine, Phosphatidyl Serine)</p>
<p>Liver Detoxifiers;<br />
Lysophosphatidylcholine &#8211; 50mg<br />
Milk Thistle Extract &#8211; 200mg</p>
<p>Gelatin, Dicalcium phosphate, Whey, Lecithin, Microcrystalline, Cellulose, Stearic acid, Magnesium stearate, Titanium dioxide, FD&#038;C Red #40, FD&#038;C Blue #1</p>
<p>Are there any side effects more importantly hairloss??</p>
<p>I am about to cycle this product but before i purchase it i need some help on whether this has negative side effects.</p>
<p><b>A: </b>It is a very good product!  The dht blockers will prevent the hairloss in men.  It also has alot of other very beneficial ingredients in it!</p>
<p><b>Q: </b>Is it possible to gain weight from vitamin pills?<br />I was just asking cause last year this time I was taking biotin and when I was finished with the whole thing I gained alot of weight and recently I have been taking vitamin b6 and put on some weight. Is this a side effect cause I eat little and when I do eat things they are low in caliorie.</p>
<p><b>A: </b>There is nothing wrong with eating a low calorie diet but if your diet is not high nutrient you could still gain weight. You must get the nutrition your body craves. If you don&#8217;t it will do it&#8217;s best to fatten up for an impending famine.</p>
<p>I read books recently written by Dr. Fuhrman and I believe he has the answer.<br />
www.drfuhrman.com/library/are-you-a-nutritarian.aspx</p>
<p>Vitamin pills will not cause you to gain weight but they are not a substitute for eating right.</p>
<p><b>Q: </b>what is the effect of vitamins b1,b6 and b12 on breast cancer patients?<br />Is their any side effect on taking with this vitamins on breast cancer patients</p>
<p><b>A: </b>they are vitamins and vital for survival in anyone. even breast cancer cells do use them from our body to grow just as they use our blood to supply oxygen and glucose and other nutrients for their growth.<br />
  no side effects whatsoever and just dont stop taking vitamins as other cells of the body do require them.<br />
  anyway happy healing and good health for the one u asked this question, and lastly apart from vitamins it is the family or social support which will keep the person in much better health and recovery phase.<br />
 wish u all the best</p>
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Q: which are the food which contains vitamin B6?i am in my 26th week of pregnancy and its recommended to include vitamin B6 in food.can any one suggest which food is the best source of this vitamin and [...]]]></description>
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<p><b>Q: </b>which are the food which contains vitamin B6?<br />i am in my 26th week of pregnancy and its recommended to include vitamin B6 in food.can any one suggest which food is the best source of this vitamin and when and how it should be consumed for optimum benefit of the child.thanks in anticipation</p>
<p><b>A: </b>Potato, baked, with skin<br />
Banana<br />
Salmon<br />
Chicken, light meat without skin<br />
Spinach<br />
Avocado<br />
Turkey, without skin<br />
Fish<br />
Collard Greens<br />
Brown Rice<br />
Green Peas</p>
<p><b>Q: </b>What foods are high in b-6 Vitamins and what are Vitamin b6 foods good for?<br />What functions in the body?</p>
<p><b>A: </b>Dairy, meats, poultry, fish, beans, eggs, and nuts.   It is destroyed by heat or pasturization so it&#8217;s best to get B6 from raw dairy foods like raw milk, raw cheese, etc.</p>
<p>Vitamin B6 is a water-soluble vitamin that exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine.  It performs a wide variety of functions in your body and is essential for your good health.  For example, vitamin B6 is needed for more than 100 enzymes involved in protein metabolism.  It is also essential for red blood cell metabolism. The nervous and immune systems need vitamin B6 to function efficiently, and it is also needed for the conversion of tryptophan (an amino acid) to niacin (a vitamin).</p>
<p>Hemoglobin within red blood cells carries oxygen to tissues. Your body needs vitamin B6 to make hemoglobin. Vitamin B6 also helps increase the amount of oxygen carried by hemoglobin. A vitamin B6 deficiency can result in a form of anemia that is similar to iron deficiency anemia. </p>
<p>An immune response is a broad term that describes a variety of biochemical changes that occur in an effort to fight off infections. Calories, protein, vitamins, and minerals are important to your immune defenses because they promote the growth of white blood cells that directly fight infections. Vitamin B6, through its involvement in protein metabolism and cellular growth, is important to the immune system. It helps maintain the health of lymphoid organs (thymus, spleen, and lymph nodes) that make your white blood cells. Animal studies show that a vitamin B6 deficiency can decrease your antibody production and suppress your immune response. </p>
<p>Vitamin B6 also helps maintain your blood glucose (sugar) within a normal range. When caloric intake is low your body needs vitamin B6 to help convert stored carbohydrate or other nutrients to glucose to maintain normal blood sugar levels. While a shortage of vitamin B6 will limit these functions, supplements of this vitamin do not enhance them in well-nourished individuals</p>
<p><b>Q: </b>What are some food that contain Vitamin B6?</p>
<p><b>A: </b>Starting from higher sources to lower , below are foods that contain vitamin b6 </p>
<p>baked potato with skin<br />
Bananas<br />
Salmon<br />
Chicken breast<br />
cooked spinach<br />
turkey<br />
brown rice</p>
<p>A medium potato has around 0.80 milligrams while salmon has around 0.50 milligrams and a half cup of brown rice contains about 0.12 milligrams of vitamin B6 a banana has around .070 milligrams.</p>
<p><b>Q: </b>Vitamin B6?<br />What foods are rich in vitamin B6? is there any? and what brand of medicine offers vitamin B6?</p>
<p><b>A: </b>Liver, chicken, fish, green beans, field salad, wheat germ, nutritional yeast, sea vegetables and bananas are particularly good food sources.<br />
You can get Vitamin B6 supplements from many companies. Since this is the Alternative Medicine section, I assume you were not asking about what brands of prescription medicine etc would offer it.</p>
<p><b>Q: </b>What food&#8217;s contain vitamin B6?</p>
<p><b>A: </b>Marmite&#8230;..wonderful stuff!</p>
<p><b>Q: </b>What foods have the most vitamin B6?<br />What foods have the most vitamin B6?<br />
Also is it true it will make your hair grow faster?<br />
If so by how much faster than before?</p>
<p><b>A: </b>Food Sources of Vitamin B6<br />
Foods such as fortified breakfast cereals, fish including salmon and tuna fish, meats such as pork and chicken, bananas, beans and peanut butter, and many vegetables will contribute to your vitamin B6 intake.</p>
<p>- Ready-to-eat cereal, 100% fortified, 3/4 c: 2 mg of B6 ~ 100% of the recommended daily value (DV)<br />
- Baked potato, flesh and skin, 1 medium: 0.7 mg ~ 35% DV<br />
- Banana, raw, 1 medium: 0.68 mg ~ 34% DV<br />
- Garbanzo beans, canned, 1/2 c: 0.57 mg ~ 30% DV<br />
- Chicken breast, meat only, cooked, 1/2 breast: 0.52 mg ~ 25% DV<br />
- Oatmeal, instant, fortified, 1 packet: 0.42 mg ~ 20% DV<br />
- Pork loin, lean only, cooked, 3 oz: 0.42 mg ~20% DV<br />
- Roast beef, eye of round, lean only, cooked, 3 oz: 0.32 mg ~ 15% DV<br />
- Trout, rainbow, cooked, 3 oz: 0.29 mg ~ 15% DV<br />
- Sunflower seeds, kernels, dry roasted, 1 oz: 0.23 mg ~ 10% DV<br />
- Avocado, raw, sliced, 1/2 cup: 0.2 mg ~ 10% DV<br />
- Salmon, Sockeye, cooked, 3 oz: 0.19 mg ~ 10% DV<br />
- Tuna, canned in water, drained solids, 3 oz: 0.18 mg ~ 10% DV<br />
- Peanut butter, smooth, 2 Tbs: 0.15 mg ~ 8% DV</p>
<p><b>Q: </b>Do YOU know some excellent food sources of vitamin B6? Any great weblinks also..?<br />Doing some research for my field of work and study. Thank you for your time and elucidative reply. God bless.</p>
<p><b>A: </b>Calfs liver is a good source, as is fried chicken&#8230;see link below..;</p>
<p><b>Q: </b>What foods are rich in vitamin b6 b12 etc?<br />I really want to know because I have ance and I heard it&#8217;s good for it.</p>
<p><b>A: </b>There are many of them on each side. I did a quick search on Yahoo and found a couple websites that list a whole bunch of foods at http://www.weightlossforall.com/foods-rich-vitamin-B6.htm and http://www.weightlossforall.com/foods-rich-vitamin-B12.htm<br />
Liver and Brewer&#8217;s Yeast have the highest quantities of B-6 and B-12 in them, but there are many others (quite a few of which are animal meats, but there are some that are from non-animal sources for vegetarians as well). Good luck and I hope I helped!</p>
<p><b>Q: </b>Vegan food which is rich in Vitamin B6 pls.?</p>
<p><b>A: </b>I have eliminated any Animal products from the list below:</p>
<p>From excellent to good sources:</p>
<p>Spinach, boiled1 cup41.40.4422.09.6excellent<br />
Bell peppers, red, raw, slices1 cup24.80.2311.58.3excellent<br />
Turnip greens, cooked1 cup28.80.2613.08.1excellent<br />
Garlic1 oz-wt42.20.3517.57.5very good<br />
Cauliflower, boiled1 cup28.50.2110.56.6very good<br />
Cayenne pepper, dried2 tsp11.20.084.06.4good<br />
Mustard greens, boiled1 cup21.00.147.06.0very good<br />
Banana1 each108.60.6834.05.6very good<br />
Celery, raw1 cup19.20.105.04.7very good<br />
Cabbage, shredded, boiled1 cup33.00.178.54.6very good<br />
Crimini mushrooms, raw5 oz-wt31.20.168.04.6very good<br />
Asparagus, boiled1 cup43.20.2211.04.6very good<br />
Broccoli, steamed1 cup43.70.2211.04.5very good<br />
Turmeric, powder2 tsp16.00.084.04.5good<br />
Kale, boiled1 cup36.40.189.04.5very good<br />
Collard greens, boiled1 cup49.40.2412.04.4very good<br />
Brussel sprouts, boiled1 cup60.80.2814.04.1very good<br />
Watermelon, diced1 cup48.60.2211.04.1very good<br />
Swiss chard, boiled1 cup35.00.157.53.9very good<br />
Leeks, boiled0.50 cup16.10.063.03.3good<br />
Tomato, ripe1 cup37.80.147.03.3good<br />
Carrots, raw1 cup52.50.189.03.1good<br />
Summer squash, cooked, slices1 cup36.00.126.03.0good<br />
Eggplant, cooked, cubes1 cup27.70.094.52.9good<br />
Cantaloupe, cubes1 cup56.00.189.02.9good<br />
Romaine lettuce2 cup15.70.052.52.9good<br />
Potato, baked, with skin1 cup133.00.4221.02.8good<br />
Onions, raw1 cup60.80.199.52.8good<br />
Blackstrap molasses2 tsp32.10.105.02.8good<br />
Sweet potato, baked, with skin1 each95.40.2512.52.4good<br />
Green peas, boiled1 cup134.40.3517.52.3good<br />
Ginger root1 oz-wt19.60.052.52.3good<br />
Yam (Dioscorea species), cubed, cooked1 cup157.80.3115.51.8good<br />
Flaxseeds2 tbs95.30.189.01.7good<br />
Winter squash, baked, cubes1 cup80.00.157.51.7good<br />
Strawberries1 cup43.20.084.01.7good<br />
Avocado, slices1 cup235.10.4120.51.6good<br />
Pineapple1 cup76.00.136.51.5good<br />
Grapes1 cup61.60.105.01.5good</p>
<p>This is a Very complete list </p>
<p>Vegan Forever</p>
<p><b>Q: </b>The FDA bans pyridoxamine (a form of vitamin B6 that occurs naturally in food) but does not ban aspartame?<br />in diet drinks and such (aspartame is a form of embalming fluid).  Why would you vote in favor of giving federal agencies more control over health care?<br />
there is a link to info on it<br />
http://search.lef.org/cgi-src-bin/MsmGo.exe?grab_id=0&#038;page_id=3143&#038;query=pyridoxamine&#038;hiword=PYRIDOXAMINEOR%20PYRIDOXAMINES%20pyridoxamine%20<br />
I see those guys at the aspartame council got a hold of you to.  And please read the article in the link which is out of a health and natural foods magazine and not in anyway related to talk radio.  Pyridoxamine was declared a pharmaceutical by the FDA after a big &#8230; Im  too tired for this just read the facts.  ANd nobody gets best answer</p>
<p><b>A: </b>Can you provide a link to the FDA announcement on this?  I would like to actually see some facts before I make a judgement.</p>
<p><b>Q: </b>Which foods contain B1, B6, or B12 (not all in the same food)?<br />I am looking for a number of common foods that contain either vitamins B1, B6, or B12.</p>
<p><b>A: </b>Potatoes, bananas, lentils, chilli peppers, tempeh, and tuna. Nutritional yeast (or brewer&#8217;s yeast) and molasses are especially good sources of Vitamin B.</p>
<p><b>Q: </b>What foods have a lot of vitamin b6 in them?</p>
<p><b>A: </b>Strawberries have the most for a food, but red bull, a monster, or anyother energy drink will have LOADS of it.  about 700%</p>
<p><b>Q: </b>what foods contain vitamin b6?</p>
<p><b>A: </b>Kidney beans, light meat of poultry, sunflower seeds, bran, pearled barley, beef, brewer&#8217;s yeast, Brussels sprouts, carrots, cauliflower, corn, crabmeat, lentils, lima beans, peas, potato, brown rice, salmon, soybeans, tuna are all high in B6.</p>
<p><b>Q: </b>What are some foods high in vitamin B6?</p>
<p><b>A: </b>Liver   up to 0.70   100g<br />
Rabbit 0.50 100g<br />
Fatty Fish up to 0.65 100g<br />
Red &#038; Green Peppers (raw) 0.35 100g<br />
Cod 0.35 + 100g<br />
Turkey 0.32 100g<br />
Hazel nuts 0.60 100g<br />
Peanuts 0.48 100g<br />
Cashew nuts 0.43 100g<br />
Potato up to 0.33 100g<br />
Chicken 0.29 + 100g<br />
Beef 0.25 100g<br />
Pork 0.24 100g<br />
Wheat germ 3mg 100g<br />
Wheat bran 1.4 100g<br />
Breakfast cereals (fortified) up to 1.5 100g<br />
Bacon 0.27 100g</p>
<p><b>Q: </b>which foods contain vitamin B6?</p>
<p><b>A: </b>Turkey, Chicken, Pork, Soya Beans, Potatoes, Peanuts, Milk. As you can see alot of food contains B6.</p>
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Q: Vitamin B6?What foods are rich in vitamin B6? is there any? and what brand of medicine offers vitamin B6?
A: Liver, chicken, fish, green beans, field salad, wheat germ, nutritional yeast, sea vegetables and bananas are particularly good [...]]]></description>
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<p><b>Q: </b>Vitamin B6?<br />What foods are rich in vitamin B6? is there any? and what brand of medicine offers vitamin B6?</p>
<p><b>A: </b>Liver, chicken, fish, green beans, field salad, wheat germ, nutritional yeast, sea vegetables and bananas are particularly good food sources.<br />
You can get Vitamin B6 supplements from many companies. Since this is the Alternative Medicine section, I assume you were not asking about what brands of prescription medicine etc would offer it.</p>
<p><b>Q: </b>Vitamin B6?<br />Asked a Q about Vit B6 already but got only 1 answer, What are the side effects that you can have from this Vitamin?</p>
<p>How long do I have to take before I should notice my Luteal phase getting longer?</p>
<p><b>A: </b>Since vitamin B6 is believed to be safe, even long term, when taken in doses of 100mg daily ( 92, 93 ), from the point of view of toxicity, this dose should not pose a problem. Since long term administration of vitamin B6 at doses in excess of 150mg daily may pose a risk of toxicity, such doses should not be taken long term unless under the guidance of a practitioner. </p>
<p>b) Other Reactions</p>
<p>Strange as it may seem, it appears that the more common types of adverse reaction to B vitamins, which may cause fatigue, depression, headache, seborrhea, sore mouth, sore eyes, etc., are actually caused by associated B vitamin deficiencies. Such reactions may occur at doses considerably below toxic dose levels and may also involve B vitamins which are not known to be toxic. Evidence suggests there are three common mechanisms by which these types of reactions may occur.</p>
<p><b>Q: </b>vitamin B6?<br />Last time the my obgyn had me on vitamin B6 for mornig sickness. I don&#8217;t remember the dose. Anyone know? I have an appointment in a week, but I hate to wait that long.<br />
Havanah_A- thanks I had forgotten that she had me take half a unisom with it.</p>
<p><b>A: </b>You can find B6 at your local GNC or health store (most places like Wal-Mart or Meijer&#8217;s don&#8217;t carry it usually.)  My doctor told me to take one pill a day to start.  I believe you can take more, but I&#8217;d just take the one, once a day to see if it relieves the morning sickness.<br />
I was sick for the first 15 weeks of my pregnancy and *nothing* seemed to help.  Ginger, crackers, tea, flat soda- it all just came back up. But, the good thing I found about the B6 is that it helped a lot with my energy.  I felt a little more energetic when I was taking it, and that&#8217;s amazing for the first trimester. *L*<br />
I hope it helps! Best of luck and congratulations!</p>
<p><b>Q: </b>vitamin b6?<br />I have a short luteal phase and have been taking 100mg B6 for a week.  I want to know if this has worked for anyone?  How many cycles will it take to see a longer luteal phase?</p>
<p><b>A: </b>I took it for 6 months for a short luteal phase (7-9 days) and it didn&#8217;t do anything for me. Hopefully, it will work for you! </p>
<p>You can also try Fertility Blend or vitex and OTC progesterone cream (although none of these worked for me either- you could try them, though). Good luck!!!</p>
<p><b>Q: </b>Is it better to take a B vitamin complex rather than vitamin B6 on its own?<br />I want to take vitamin B6 to help with hormone in-balance. Is it ok to take it alone or is it safer to take the B vitamin complex?</p>
<p><b>A: </b>Yes B Complex. Taking B6 alone will cause a B2 deficiency. They work together.</p>
<p><b>Q: </b>How do I lengthen my luteal phase? Prenatal vitamins or vitamin B6?<br />Hey guys I&#8217;m trying to lengthen my luteal phase. I&#8217;m taking prenatal vitamins. Is that ok since it has vitamin B6 and B12, or do I have to take vitamin B6 by itself or in additon to? Also, is this the only way to lengthen my luteal phase? From charting I found out I have 8-9 day luteal phase. Pls help TTC, any advice. Thanks!</p>
<p><b>A: </b>Check the dose of B6 in your prenatal vitamin.  It may only be around 2.5mgs which is the RDA.  To lengthen the luteal phase you need to be taking around 60mgs per day, so you would have to take an additional tablet.  You can also try progesterone cream, this is commonly used to lengthen the luteal phase, but is uneffective in some women.</p>
<p><b>Q: </b>What are the benefits of vitamin B6, B12, and folic acid?<br />My friend in MLM nutritional supplement tells me to take vitamin B6,B12, and folic acid on a daily basis, he says it prevents heart disease, stroke and mental depression. Is this true? Any scientific evidence?</p>
<p><b>A: </b>There are many health benefits of folic acid, as well as other B Vitamins, and it is an essential part of a heart healthy diet. Lack of this important vitamin can lead to a host of problems including heart disease.<br />
Folic acid also known as Vitamin B9, it plays an important role in facilitating many body processes. Among them are cell maintenance and repair, synthesis of DNA, amino acid metabolism and formation of red and white blood cells&#8230;.the benefits of folic acid include inhibiting colon cancer as well as preventing heart disease&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<br />
In addition to high cholesterol levels, an equally important risk indicator of heart disease is increased homocysteine, an abnormal protein byproduct. One of the benefits of taking folic acid and other B Vitamins is that they help remove homocysteine from your blood. Too much homocysteine can cause serious artery damage. Fruits, green leafy vegetables and yeast are all foods containing folic acid in the form of folate. However, studies show that it is actually better absorbed by the body in supplement form. It is almost 50% less available from food sources, so it is probably wise to supplement to maximize Vitamin B benefits.<br />
In addition to folic acid (B9), Vitamin B6 and Vitamin B12 are important for maintaing cardiovascular health. Vitamin B benefits include metabolizing carbohydrates and lipids (B6), helping red blood cell production and enhancing folic acid utilization (B12), and also maintaining homocysteine levels (B6, B12).</p>
<p>I hope this help;)</p>
<p><b>Q: </b>Flax seed oil interferes with vitamin B6 absorption &#8211; so how much B6 should I take?<br />I recently read that if you take flax seed oil you need to take vitamin B6 supplements because the oil contains a factor which interferes with this vitamin.  I take 20 &#8211; 25 ml a day and I&#8217;m about 145 lb / 66 kg.  How much vitamin B6 should I take?</p>
<p><b>A: </b>Thats not true&#8230;flax seeds are naturally high in B6&#8230;google it&#8230;.</p>
<p><b>Q: </b>Is taking 100mg a day of vitamin B6 pushing the limit?<br />Supposedly Vitamin B6 is supposed to help with one&#8217;s attention span. I am taking 100mg a day. But I have heard that taking too much can seriously effect one&#8217;s health. Is this true? </p>
<p>Am I taking too much? What is the acceptable amount to take? Thanks.</p>
<p><b>A: </b>Its alot of B6! About 5000 times minimum daily requirement. But not an overdose. B6 is a water soluble vitamin and, therefore, any excess ingested over what you assimilate and need is rapidly expelled in the urine. The only thing you might be hurting is your wallet!</p>
<p><b>Q: </b>How much vitamin B6 should I take daily?<br />If I wanted to take a B6 vitamin/supplement, how many milligrams is sufficient?</p>
<p><b>A: </b>If you are female and between the ages of 19-50, the recommended daily allowance is 1.3 mg.  You can read more about vitamin B6 including sources here</p>
<p>http://ods.od.nih.gov/factsheets/vitaminb6.asp</p>
<p><b>Q: </b>Does Vitamin B6 help you to remember dreams ?<br />I want to remember my dreams more often, because I think they tell you a lot about your inner feelings. Does Vitamin B6 work ?</p>
<p><b>A: </b>A dream is a story shared by the unconscious with you &#8211; and if it has enough energy, you will remember it.  If it doesn&#8217;t have enough energy, you forget it.  </p>
<p>But your unconscious goes on dreaming whether you&#8217;re awake or not &#8211; and no amount of vitamins or anything else can change much.  Just give your dreams a thought when you wake up &#8211; and you&#8217;ll remember as much as you&#8217;re allowed to.  If there&#8217;s something the unconscious wants you to know &#8211; believe me &#8211; you will remember the dream.</p>
<p><b>Q: </b>Is it possible to take too much vitamin B6?<br />We are TTC and i have been on prenatals for about 3 months. I have been reading that B6 will help with regular cycles and boost my chances a little bit. I have been taking the target brand up &#038;up brand prenatals and they do have B6 in them. So can you take to much of this vitamin or am i ok taking the prenatal and the B6?</p>
<p><b>A: </b>I would just stick with PN that might be a little too much for your body! But call CVS and just make sure hun I hope to find out if I&#8217;m PG by the 7th yay!</p>
<p><b>Q: </b>My friend is taking one pill of B6 and one pill of Vitamin C and she&#8217;s afraid she&#8217;s overdosing?<br />Everyday my friend takes one pill of Care One Natural Vitamin B6, 100 mg per pill and one pill of Nature Made Vitamin C, 500 mg per pill. Either the B6 in the morning or the C pill in the morning, and the other pill she doesn&#8217;t take, she takes it at night before bed. She is 15 years old. Can she overdose or be at risk for any dangerous health concerns?</p>
<p><b>A: </b>No, she&#8217;s fine. Vitamin C and Vitamin B6 are two different vitamins. However, she could get a Teen multivitamin or a whole food vitamin.</p>
<p><b>Q: </b>can taking folic acid and vitamin B6 give off a false negative on a pregnancy test?<br />I&#8217;m trying to conceive and I believe I&#8217;m pregnant but I have already taken 2 pregnancy test and have gotten negative on both of them. my doctors prescribed daily doses of folic acid and vitamin B6 because they are supposed to be good for the baby when and if I get pregnant.so can taking these cause a false negative?</p>
<p><b>A: </b>Nope. The only substance you can put into your body that may affect tests is certain fertility drugs.</p>
<p><b>Q: </b>What foods have the most vitamin B6?<br />What foods have the most vitamin B6?<br />
Also is it true it will make your hair grow faster?<br />
If so by how much faster than before?</p>
<p><b>A: </b>Food Sources of Vitamin B6<br />
Foods such as fortified breakfast cereals, fish including salmon and tuna fish, meats such as pork and chicken, bananas, beans and peanut butter, and many vegetables will contribute to your vitamin B6 intake.</p>
<p>- Ready-to-eat cereal, 100% fortified, 3/4 c: 2 mg of B6 ~ 100% of the recommended daily value (DV)<br />
- Baked potato, flesh and skin, 1 medium: 0.7 mg ~ 35% DV<br />
- Banana, raw, 1 medium: 0.68 mg ~ 34% DV<br />
- Garbanzo beans, canned, 1/2 c: 0.57 mg ~ 30% DV<br />
- Chicken breast, meat only, cooked, 1/2 breast: 0.52 mg ~ 25% DV<br />
- Oatmeal, instant, fortified, 1 packet: 0.42 mg ~ 20% DV<br />
- Pork loin, lean only, cooked, 3 oz: 0.42 mg ~20% DV<br />
- Roast beef, eye of round, lean only, cooked, 3 oz: 0.32 mg ~ 15% DV<br />
- Trout, rainbow, cooked, 3 oz: 0.29 mg ~ 15% DV<br />
- Sunflower seeds, kernels, dry roasted, 1 oz: 0.23 mg ~ 10% DV<br />
- Avocado, raw, sliced, 1/2 cup: 0.2 mg ~ 10% DV<br />
- Salmon, Sockeye, cooked, 3 oz: 0.19 mg ~ 10% DV<br />
- Tuna, canned in water, drained solids, 3 oz: 0.18 mg ~ 10% DV<br />
- Peanut butter, smooth, 2 Tbs: 0.15 mg ~ 8% DV</p>
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Q: What are the benefits of vitamin B6, B12, and folic acid?My friend in MLM nutritional supplement tells me to take vitamin B6,B12, and folic acid on a daily basis, he says it prevents heart disease, stroke and [...]]]></description>
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<p><b>Q: </b>What are the benefits of vitamin B6, B12, and folic acid?<br />My friend in MLM nutritional supplement tells me to take vitamin B6,B12, and folic acid on a daily basis, he says it prevents heart disease, stroke and mental depression. Is this true? Any scientific evidence?</p>
<p><b>A: </b>There are many health benefits of folic acid, as well as other B Vitamins, and it is an essential part of a heart healthy diet. Lack of this important vitamin can lead to a host of problems including heart disease.<br />
Folic acid also known as Vitamin B9, it plays an important role in facilitating many body processes. Among them are cell maintenance and repair, synthesis of DNA, amino acid metabolism and formation of red and white blood cells&#8230;.the benefits of folic acid include inhibiting colon cancer as well as preventing heart disease&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<br />
In addition to high cholesterol levels, an equally important risk indicator of heart disease is increased homocysteine, an abnormal protein byproduct. One of the benefits of taking folic acid and other B Vitamins is that they help remove homocysteine from your blood. Too much homocysteine can cause serious artery damage. Fruits, green leafy vegetables and yeast are all foods containing folic acid in the form of folate. However, studies show that it is actually better absorbed by the body in supplement form. It is almost 50% less available from food sources, so it is probably wise to supplement to maximize Vitamin B benefits.<br />
In addition to folic acid (B9), Vitamin B6 and Vitamin B12 are important for maintaing cardiovascular health. Vitamin B benefits include metabolizing carbohydrates and lipids (B6), helping red blood cell production and enhancing folic acid utilization (B12), and also maintaining homocysteine levels (B6, B12).</p>
<p>I hope this help;)</p>
<p><b>Q: </b>What are the benefits of taking vitamin B6?</p>
<p><b>A: </b>The principle behind any nutrient supplementation is to prevent deficiencies in specific body crisis, and to correct them when it has been depleted. So, make sure you have a real deficiency or are under any type of body crisis that may afect your cells&#8217; utilization of Vit. B6 before using it.</p>
<p>In any case, you nedd B6 for the formation of proteins and aminoacids metabolism; also to produce the neurotransmiters serotonin and noradrenalin. It provides support to the skin, the liver and the heart. And it is very important to prevent inflammations.</p>
<p>There arae many other uses attributed to vitamin B6, but they only are anecdotal and lack scientific support.</p>
<p>Good luck!  <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Q: </b>what are the benefits of Vitamin B6?</p>
<p><b>A: </b>found a website for you.  if you want to take b6 i recommend XS Energy Drink&#8211;it has 300% of the RDA (RDA is a little over 1mg). no chance of overdosing on B6 unless you are taking 100mg a day.  you can find XS Energy Drinks on www.fulltimeparents.wwdb.biz.  they have 8-16 calories and no sugar&#8230;and 11 flavors!  SO GOOD!!</p>
<p><b>Q: </b>What are the benefits to Vitamin b6, b12 and b1? ?<br />Thanks in advance</p>
<p><b>A: </b>1) VITAMIN B1 (THIAMINE):- This vitamin supports your nervous system, muscles, heart and digestive system.  Tingling in your fingers, confusion, loss of appetite or poor concentration are all signs that you may not be getting enough thiamine.  The recommended daily allowance of thiamine is 1.4mg and it can be found in liver, rice, wholemeal products, peanuts and milk.</p>
<p>2) VITAMIN B6 (PYROXIDINE):- This vitamin helps prevent skin conditions and nerve problems.  It also helps the body absorb protein and carbohydrates.  If you have skin inflammations then you may not be getting enough pyroxidine.  Pyroxidine can be found in fish, bananas and chicken and it is recommended that you get 2mg per day.  You need to exercise caution when taking pyroxidine because some evidence suggests that large doses cause nerve problems.</p>
<p>3) VITAMIN B12 (COBALAMIN):- This vitamin helps create red blood cells and nerves.  If you feel tired, dizzy or have difficulty breathing then you may need more cobalamin.  The recommended daily allowance of cobalamin is 1 microgram and it can be found in fish, cheese, liver and pork.</p>
<p>Hope this helps.</p>
<p><b>Q: </b>which are the food which contains vitamin B6?<br />i am in my 26th week of pregnancy and its recommended to include vitamin B6 in food.can any one suggest which food is the best source of this vitamin and when and how it should be consumed for optimum benefit of the child.thanks in anticipation</p>
<p><b>A: </b>Potato, baked, with skin<br />
Banana<br />
Salmon<br />
Chicken, light meat without skin<br />
Spinach<br />
Avocado<br />
Turkey, without skin<br />
Fish<br />
Collard Greens<br />
Brown Rice<br />
Green Peas</p>
<p><b>Q: </b>Vitamin water &#8211; are there any benefits?<br />I just want to know what the difference between &#8220;Vitamin Enhanced Water&#8221; and tap water are.  I do drink quite a bit of water each day, but sometimes I just get bored with the flavor of water.  I don&#8217;t really like bottled water &#8211; unless they are flavored with something &#8211; I think the filtering process takes out too much, and leaves the water with a flat, stale flavor.</p>
<p>The water I&#8217;m drinking now, has 10 calories per serving, 2 g. of Carbs, and 10% of my need E, B6, B12, and Niacin &#8211; but no Vit. C.  Compared to my usual water additive &#8211; &#8220;4C Totally Light&#8221;, which has no carbs or Calories, and 100% Vit. C, No other vits., but that&#8217;s got other things that I don&#8217;t want.</p>
<p>I&#8217;m just trying to find a way to not get so bored with water.</p>
<p>Thanks in advance!<br />
I do drink about 80oz a day, so I don&#8217;t need extra water, just trying to figure out if it&#8217;s really worth the extra $.25 per bottle in the cafe at work.</p>
<p><b>A: </b>Nope, it&#8217;s all hype.  No different that drinking natural tap water that already has minerals in it. Drink it for the flavor or colors though, whatever you gotta do to convince yourself to chug some down, I say go for it!</p>
<p><b>Q: </b>Vitamins B6 and B12, how will I benefit from adding these supplements to my diet?<br />If possible, specifically what do these two supplements have on the body.</p>
<p><b>A: </b>In most cases, these wont make much of a difference if you are not deficient in B6 and 12.</p>
<p><b>Q: </b>Does taking the same amount of Zinc Magnesium and vitamin b6 together achieve same effects as ZMA?<br />Hey guys,</p>
<p>I&#8217;ve been reading about the benefits of ZMA supplement for body building and well being. According to wikipedia: http://en.wikipedia.org/wiki/ZMA_(supplement)</p>
<p>The proportion of ingredients generally used in products is 20-30 mg zinc, 400-500 mg magnesium and ~10mg B6. </p>
<p>I was wondering, instead of spending money buying the supplement, could I get away with consuming 30mg of Zinc, 300mg magnesium and 10mg of B6 as separate tablets (bought wholesale, much cheaper) at night time.</p>
<p>Can anyone who has experience with ZMA give me some advice?</p>
<p>Thanks</p>
<p><b>A: </b>ZMA does help and it does work just by the premade formula its cheaper then buying all the 3 other things in it.  www.nutraplanet.com best supp site on the net</p>
<p><b>Q: </b>how do each vitamins benefits you?<br />vitamin a<br />
vitamin b<br />
vitamin b6,b12<br />
vitamin d<br />
vitamin e<br />
vitamin k<br />
fiber<br />
protein</p>
<p><b>A: </b>Vitamin a haas a large number of uses in the body including keeping eyes healthy, aiding cell growth and also helping boost the immune system. </p>
<p>Vitamin b12 is converting the fats, carbohydrates and proteins from all food that is consumed into energy. One of the most important processes that the b12 is essential for is to create healthy red blood cells.</p>
<p>Vitamin b6 is basically essential for converting the proteins that are consumed into proteins that the body needs and also for converting the carbohydrates from the form that they are stored in the body to a form that can be used for extra energy</p>
<p>The most important function of the D vitamin is to help control how much calcium is absorbed from food.</p>
<p>The K vitamin is essential for the blood to clot to repair injuries.</p>
<p>Eating a higher-fiber diet has been shown to lower blood cholesterol levels, improve and prevent constipation, and slow digestion. And according to Barbara Rolls, PhD, author of The Volumetrics Eating Plan, fiber can help us eat less &#8212; and lose weight.</p>
<p>Our bodies are composed of millions of cells which are constantly being replaced and repaired. New cells are added all the time. Protein is vital for the GROWTH, REPAIR + MAINTENANCE of the body.</p>
<p><b>Q: </b>can you name some health benefits of the following?<br />vitamin a<br />
vitamin b6<br />
vitamin b12<br />
vitamin c<br />
vitamin d<br />
vitamin e<br />
calcium<br />
protein<br />
fiber<br />
potassium<br />
selenium<br />
chromium<br />
zinc<br />
iron<br />
L-arginine<br />
Beta-Caratine<br />
folic acid<br />
magnesium<br />
omega 3 fatty acids<br />
MSM<br />
Biotin<br />
Taurine</p>
<p>i know calcium helps in bone health, protein helps in muscle growth and fiber makes you poop but what else do they do. and what benefits do the rest of the above carry?</p>
<p>thanks!</p>
<p><b>A: </b>Some vitamins -</p>
<p>    * PYRIDOXINE B6 Involved in breakdown &#038; assimilation of protein. Protects cardiac health, reduces edema &#038; stabilizes female hormone levels.<br />
    * BIOTIN   enzyme that carries CO, during certain biochemical reactions involved in carbohydrate metabolism. Also acts as a co-enzyme in the assimilation of other B-complex vitamins. It is destroyed by eating raw egg whites &#038; some kinds of raw fish.<br />
    * COBALAMIN B12 difficult to obtain from vegetable sources. A B12 deficiency results in pernicious anemia, nerve degeneration, premature senility, pronounced fatigue &#038; mental illnesses.<br />
    * PANTOTHENIC ACID  The &#8220;stress&#8221; vitamin, used by the adrenal glands, along with cholesterol &#038; vitamin C, to manufacture cortisone &#038; other steroids in response to stress. Deficiency encourages sensitivity to allergy, infection, degenerative diseases, ulcers &#038; hypoglycemia.<br />
    * FOLIC ACID  for proper hemoglobin formation in red blood cells. Deficiency results in anemia, poor growth, skin pigmentation disorders &#038; premature graying of hair.<br />
    * INOSITOL  Vital lipotropic nutrient that sustains liver health &#038; helps detoxify carcinogens, particularly excess female hormones. Helps normalize blood cholesterol levels. With choline, inositol is used by the liver to manufacture lecithin.<br />
    * NIACIN  essential to mental health. a cholesterol lowering agent.<br />
    * RIBOFLAVIN  B2  common vitamin deficiency &#038; results in cataracts, failing vision, watery eyes &#038; eczema.<br />
    * THIAMINE  B1  co-enzyme in breakdown of carbohydrates. Maintains levels of glucose. Deficiency results in weakness, cardiac damage, abdominal distention &#038; poor oxygenation. Severe shortage results in death.<br />
    * TOCOPHEROL &#8211; vitamin E  protects heart &#038; vascular health, promotes oxygenation of cells &#038; retards aging.</p>
<p>Some Minerals -</p>
<p>    * POTASSIUM  regulates body electrolyte balance. Deficiency can cause heart arrest, hypertension, adrenal exhaustion &#038; muscular collapse.<br />
    * CALCIUM  important to bone &#038; dental health, neural transmissions to muscles.<br />
    * ZINC effects mental health, skin tone, prostate &#038; healing capacity.<br />
    * MAGNESIUM  Deficiency can lead to spasmodic muscle &#038; cardiac disorders.<br />
    * MANGANESE (25 mg/kg):  Promotes activity of neurotransmitter acetylcholine, helps stabilize blood sugar.<br />
    * SELENIUM  necessary &#038; retards aging, harmful oxidation &#038; free radical formation, reduces effect of carcinogens, improves cardiac efficiency.<br />
    * IRON  formation of hemoglobin, oxygen-carrying pigment in red blood cells.<br />
    * PHOSPHORUS  needed for bone density. Helps to digest carbohydrates &#038;  B vitamins niacin &#038; riboflavin.</p>
<p>eight essential amino acids -</p>
<p>    * ISOLEUCINE  for optimal growth, intelligence development &#038; nitrogen equilibrium<br />
    * LEUCINE  Stimulator of brain function, increases muscular energy levels.<br />
    * LYSINE Builds blood antibodies, strengthens circulatory system &#038; maintains normal growth of cells.<br />
    * METHIONINE Vital lipotropic (fat &#038; lipid metabolizing) amino acid that maintains liver health. An anti-stress factor, it calms the nerves.<br />
    * PHENYLALANINE  Required by the thyroid gland for production of thyroxine which stimulates metabolic rate.<br />
    * THREONINE Improves intestinal competence &#038; digestive assimilation.<br />
    * TRYPTOPHANE  Increases utilization of B vitamins,improves nerve health &#038; stability of the emotions. Promotes sense of calm.<br />
    * VALINE  Stimulates mental capacity &#038; muscle coordination.</p>
<p>10 of 12 non-essential amino acids :</p>
<p>    * ALANINE  Strengthens cellular walls.<br />
    * ARGININE  helps detoxify blood.<br />
    * ASPARTIC ACID  Aids transformation of carbohydrates into cellular energy.<br />
    * CYSTINE  Aids pancreatic health, which stabilizes blood sugar &#038; carbohydrate metabolism. Has been used to alleviate some symptoms of food allergy &#038; intolerance.<br />
    * GLUTAMIC ACID  With glucose, one of the principal fuels for the brain cells. used to reduce craving for alcohol &#038; stabilize mental health.<br />
    * GLYCINE  Promotes energy &#038; oxygen use in the cells.<br />
    * HISTIDINE  Strengthens nerve relays<br />
    * PROLINE  precursor of glutamic acid.<br />
    * SERINE Helps form the protective fatty sheaths surrounding nerve fibers.<br />
    * TYROSINE Slows aging of cells &#038; suppresses hunger centers in the hypothalamus.</p>
<p><b>Q: </b>Do you believe that beer has health benefits (I&#8217;m pretty sure beer drinkers would LOVE to hear this! LOL)?<br />http://www.essortment.com/all/beerhealthbene_rryq.htm</p>
<p>Why drink beer?</p>
<p>Who ever thought there would be health benefits to drinking beer? Well, there is! Studies have revealed that beer can produce the same benefits as drinking wine. Whether you prefer ales, lagers, stout, bitter or wheat beers, studies show that one drink a day for women or up to two drinks a day for men will reduce your chances of strokes, heart and vascular disease. It’s no secret that the stroke is the 3rd leading cause of death in the U.S. and the leading cause of serious, long-term disabilities<br />
.</p>
<p>What’s interesting is that it was proven (New England Journal of Medicine – Nov. 1999) that those who drank one beer a week compared to those who drank one beer a day experienced no variance in reducing stroke risks. It is said that light to moderate drinkers will decrease their chances of suffering a stroke by 20%.</p>
<p>A researcher at the Texas Southwestern Medical Center (May 1999) reported that those who consume moderate amounts of beer (one to two a day at the most) have a 30-40% lower rate of coronary heart disease compared to those who don’t drink. Beer contains a similar amount of ‘polyphenols’ (antioxidants) as red wine and 4-5 times as many polyphenols as white wine.</p>
<p>Alcohol has also been attributed of its ability to increase the amount of good cholesterol (HDL) into the bloodstream as well as help to decrease blood clots.</p>
<p>Beer also contains vitamin B6, which prevents the build-up of amino acid called homocysteine that has been linked to heart disease. Those of us who have high levels of homocysteine are usually more prone to an early onset of heart and vascular disease. A new study performed at the TNO Nutrition and Food Research Institute in Utrecht indicates that those who drink beer had no increase in their homocysteine level but those who drank wine or liquor had an increase of up to 10%. Also noted was the fact that those who drank beer experienced a 30% increase in vitamin B6 in their blood plasma, thereby proving that beer (in moderation) is actually healthier to drink than wine and other liquor.</p>
<p>Did you know?</p>
<p>- Beer is nutritious if consumed in moderation</p>
<p>- That beer is fat-free and cholesterol free?</p>
<p>- Beer has a relaxing effect on the body thereby reducing stress.</p>
<p>- It can help you sleep better</p>
<p>- It helps prevent heart disease and improves the blood circulation</p>
<p>- It has proven to have positive effects on elderly people. It helps to promote blood vessel dilation, sleep, and urination.</p>
<p>An average beer contains the following:</p>
<p>0mg of cholesterol</p>
<p>0g of fat</p>
<p>13g of carbohydrate</p>
<p>25mg of sodium</p>
<p>protein, calcium, potassium, phosphorus and vitamins B, B2, and B6</p>
<p>Cuisine a la biere…</p>
<p>Beer in cooking is deeply rooted in Western Europe. Beer is incomparable as a cooking tool. With its unique flavors and versatilities is it unmatched. Due to the fact that alcohol has a much lower boiling temperature than water, it evaporates quickly while cooking your recipe and thereby only leaves the characteristic taste of the beer.</p>
<p>Some ways to use beer in cooking are as follows:</p>
<p>-Marinades for beef – both tenderizes and adds flavor.</p>
<p>-Used as a substitute for water in different soups and stocks – adds much more flavor to your recipes.</p>
<p>-Used in batters for fried foods.</p>
<p>-Added to gravies to spice up the taste.</p>
<p>-Used as a cooking base/liquid for steaming foods (sausages, shellfish, clams, etc.)</p>
<p>Just remember when cooking with beer, keep your beer’s primary taste in mind. Malty beers add a sweet/nutty taste while hop lagers can add a bitter/herbal flavor. Beer increases in bitterness as it reduces to use a sweeter/malty beer when cooking for long periods of time.</p>
<p>Now after reading all this ‘good stuff’ on beer, this isn’t to say that you should go out and get ‘boozed up’ because it’s good for you! Obviously the key, as was mentioned earlier, is moderation. Drinking in excess of these guidelines has been associated with an increased risk of several serious health ailments, such as cancer, high blood pressure, and liver disease. Be warned that drinking over moderation can lead to liver damage, dangers of drunk driving, and damage to fetuses of pregnant women who are drinking…just to name a few.</p>
<p>The health risks of beer</p>
<p>Ever heard of the ‘beer belly’? In a German study, Gerard Klose said ‘dangers begin to emerge in men measuring more than 94 centimeters around the middle, and become &#8220;really risky&#8221; at a girth of 102 centimeters’. ‘Too much fat’, he said, ‘makes diabetes<br />
, certain forms of cancer and heart disease a distinct possibility’.’</p>
<p>It’s no secret that high levels of fat accumulated on the body is unhealthy and can cause serious illness over time. An article in the London Times reports that fat that collects around the internal organs to form the typically male beer belly will also find its way into the bloodstream and in turn, raise your cholesterol levels. This</p>
<p><b>A: </b>Beers a depressant and it kills braincells.The Bad outweigh the good not to mention the damage on your liver not to mention it&#8217;s Psychological addictiveness</p>
<p><b>Q: </b>Is taking biotin and silica going to cause an overdose?<br />I currently take multivitamins, omega 3, 6, and 9, and boots hair skin and nails.</p>
<p>All together the vitamins equal<br />
&#8212;&#8212;&#8212;&#8212;&#8212;<br />
name &#8211; rda-</p>
<p>Vitamin A  50%<br />
Vitamin D  200%<br />
Vitamin C  200%<br />
Vitamin E  400%<br />
Thiamin (B1)  671%<br />
Riboflavin (B2) 350%<br />
Niacin (B3) 100%<br />
Vitamin B6 600%<br />
Folic acid 350%<br />
Vitamin B12 100%<br />
Biotin 130%<br />
Pathogenic acid 767%<br />
Vitamin K 100%<br />
Calcium *<br />
Iron 186% &#8211; I AM ALSO TAKING 500MG OF IRON FROM THE GP<br />
Magnesium 28%<br />
Zinc 200%<br />
Iodine 100%<br />
Chromium *<br />
Copper *<br />
Manganese *<br />
Lutein *<br />
Selenium *<br />
Molybdenum *</p>
<p>* = unknown rda.</p>
<p>I also want to take silica and biotin for my hair. Would it be better to take these or tablets containing all the b vitamins?</p>
<p>Basically my main question is will biotin help my hair and skin? ( i have severe acne and am under a dermo) Will it be safe to use these with the above.</p>
<p>i understand that some people do not believe in health benefits from vitamins so please do not tell me not to take them. I myself only started 3 days ago and plan to use them until december. </p>
<p>Also pleas only answer if you have in depth knowledge.</p>
<p>Thank you.</p>
<p><b>A: </b>You cannot overdose on biotin. So, don&#8217;t worry about that. I took it for a year to see if it would work for acne and it did absolutely nothing.</p>
<p><b>Q: </b>Are Frosted Flakes any good for you?<br />I&#8217;m curious as to whether the sugar content in frosted flakes outweighs all the beneficial minerals and vitamins you receive from the cereal. Two bowls of frosted flakes can give you more than an entire days supply in many vitamins and minerals. (including the benefits from milk)</p>
<p>- Vitamin A<br />
- Calcium<br />
- Iron<br />
- Vitamin D<br />
- Thiamine<br />
- Riboflavin<br />
- Niacin<br />
- Vitamin B6<br />
- Vitamin B12<br />
- Folate<br />
- Pantothenate<br />
- Phosphorous<br />
- Magnesium<br />
- Zinc</p>
<p>So does all the sugar in frosted flakes outweigh all the vitamins, minerals and nutrients gained?<br />
There aren&#8217;t a lot of calories in frosted flakes, and I&#8217;m not concerned about weight. I&#8217;m pretty active.</p>
<p>Just curious as to whether I&#8217;m benefiting from eating frosted flakes.</p>
<p><b>A: </b>++++++++++++++++++++++++++++++++++++++++</p>
<p>Almost all cereals are fortified with vitamins and minerals.</p>
<p>If you are concerned about the sugar&#8230;&#8230;try mixing the cereal with<br />
another cereal&#8230;&#8230;like cornflakes&#8230;&#8230;or low-sugar frosted flakes.</p>
<p>This way you can reduce the amount of sugar and still enjoy your Frosted Flakes.</p>
<p>Two bowls of cereals per day is still better that a couple of donuts.</p>
<p><b>Q: </b>what are benefits of drinking Efusjon?<br />My parents get tons of boxes of efusjon, a natural energy drink, and i was wondering if they do any good for you? I usually drink the &#8220;RAW&#8221; no caffeine one. Here are the nutrional values.<br />
calories:60 from fat: 0<br />
sodium:0<br />
carbs:15g<br />
sugars:15g</p>
<p>It contains alot of vitamins<br />
such as vitamin a, c, e, b6 b13, thiamin, riboflaven, folic acid, biotin&#8230;ect</p>
<p>and ingredients<br />
carbonated water, crystalline fructose, organic acai juice concentrate, extracts of: chokeberry, blueberry, elderberry, black current, apple.<br />
and citric acid</p>
<p><b>A: </b>Eat a candy bar instead? Are you serious? Just ignore that answer.  The Raw is my personal favorite too, nice dietary supplement that Id rather drink than take my multivitamin.  They taste delicious, much better than Red Bull, Monster, etc&#8230;. and have more vitamins and natural ingredients unlike other energy drinks.</p>
<p><b>Q: </b>Health Questions. Please Help?<br />1.Candy bars are good sources of complex carbohydrates.<br />
Answer   True False<br />
2.Protein should be the highest percentage of your diet.<br />
Answer   True False<br />
3.Complete proteins contain all nine essential amino acids.<br />
Answer   True False<br />
4.Water-soluble vitamins are stored in your body, so they do not need to be replaced daily.<br />
Answer   True False<br />
5.Low potassium levels in the blood can lead to muscle cramps.<br />
Answer   True False<br />
6.Carbohydrates are the body’s main source of energy.<br />
Answer   True False<br />
7.Diets high in saturated and trans fats cause high levels of cholesterol.<br />
Answer   True False<br />
8.Antioxidants may help protect against cancer and premature aging.<br />
Answer   True False<br />
9.Dietary fiber is easily digestible and is high in calories.<br />
Answer   True False<br />
10.One of the benefits of riboflavin is healthy skin.<br />
Answer   True False<br />
11.Which of the following substances helps lower cholesterol levels in the body and helps reduce blood glucose levels?<br />
A.micronutrients<br />
B.carbohydrates<br />
C.minerals<br />
D.fiber </p>
<p>12.Scientists have discovered that consumption of some vitamins and minerals called ____ may protect the body from cell damage.<br />
A.antioxidants<br />
B.amino acids<br />
C.proteins<br />
D.fluid balancers </p>
<p>13.How many ounces of water should you consume each day?<br />
A.16<br />
B.32<br />
C.48<br />
D.64 </p>
<p>14.Which of the following helps build, maintain, and repair body tissues?<br />
A.carbohydrates<br />
B.glucose<br />
C.proteins<br />
D.fats </p>
<p>15.Fiber-rich foods include<br />
A.whole-wheat bread<br />
B.milk<br />
C.cheese<br />
D.canned tuna </p>
<p>16.LDL, or low-density lipoprotein,<br />
A.picks up excess cholesterol and returns it to the liver.<br />
B.carries cholesterol from the liver to areas of the body where it is needed.<br />
C.is found primarily in fruits and vegetables.<br />
D.should make up 20% to 30% of your daily calories. </p>
<p>17.One pound of fat has approximately<br />
A.1,000 calories.<br />
B.1,500 calories.<br />
C.2,500 calories.<br />
D.3,500 calories. </p>
<p>18.Which of the following vitamins has antioxidant properties?<br />
A.vitamin C<br />
B.vitamin B1<br />
C.vitamin B6<br />
D.folic acid </p>
<p>19.Before the body can use carbohydrates for energy, it must convert them to<br />
A.folic acid<br />
B.glucose<br />
C.protein<br />
D.calories </p>
<p>20.All of the following are vitamins EXCEPT<br />
A.niacin<br />
B.folic acid<br />
C.B12<br />
D.calcium </p>
<p>21.Match the following1.glucose<br />
2.nutrient<br />
3.calorie<br />
4.fiber<br />
5.phytonutrients</p>
<p> 1 2 3 4 5 A.Substance in food that your body needs for energy, proper growth, body maintenance, and functioning.<br />
 1 2 3 4 5 B.Health-promoting substances found in plant foods.<br />
 1 2 3 4 5 C.A simple sugar that the body uses for energy.<br />
 1 2 3 4 5 D.A special subclass of complex carbohydrates that aids the body in digestion.<br />
 1 2 3 4 5 E.Amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius.</p>
<p><b>A: </b>Oy.  Alright here I&#8217;ll help.</p>
<p>1 &#8211; False, they contain simple carbs.<br />
2 &#8211; False.  It should be smallest.  Carbs should be the biggest.<br />
3 &#8211; False, most don&#8217;t.  Usually animal proteins do.<br />
4 &#8211; False, water soluble vitamins are excreted in the urine.  They need to be replaced daily.  Fat soluble vitamins are the ones that get stored.<br />
5 &#8211; True<br />
6 &#8211; True<br />
7 &#8211; True.. I think.  I don&#8217;t know if it CAUSES it, but with high saturated and trans fat, you will usually have cholesterol just because of the type of food it is<br />
8 &#8211; True<br />
9 &#8211; False.  Dietary fiber has 0 calories and is not digestible,  Which is why it makes you crap.<br />
10 &#8211; Not sure.  Think so.<br />
11 &#8211; D<br />
12 &#8211; A<br />
13 &#8211; D<br />
14 &#8211; C<br />
15 &#8211; A<br />
16 &#8211; 90% sure it&#8217;s A<br />
17 &#8211; D<br />
18 &#8211; A<br />
19 &#8211; B<br />
20 &#8211; D (it&#8217;s a mineral)</p>
<p>1 &#8211; C<br />
2 &#8211; A<br />
3 &#8211; E<br />
4 &#8211; D<br />
5 &#8211; B</p>
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		<title>vitamin b6 b12</title>
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		<pubDate>Tue, 13 Jul 2010 00:00:00 +0000</pubDate>
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		<category><![CDATA[vitamin b6 b12]]></category>

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Q: What are the benefits of vitamin B6, B12, and folic acid?My friend in MLM nutritional supplement tells me to take vitamin B6,B12, and folic acid on a daily basis, he says it prevents heart disease, stroke and [...]]]></description>
			<content:encoded><![CDATA[<p>Looking to <a href="http://www.thedrugcompany.com/vitamin_supplement/pyridoxine_injection_vitamin_b6/100/">Buy Pyridoxine Injection (Vitamin B6)</a>? For more information, please visit the  <a href="http://www.thedrugcompany.com">Online Pharmacy</a>? website TheDrugCompany.com</p>
<p><b>Q: </b>What are the benefits of vitamin B6, B12, and folic acid?<br />My friend in MLM nutritional supplement tells me to take vitamin B6,B12, and folic acid on a daily basis, he says it prevents heart disease, stroke and mental depression. Is this true? Any scientific evidence?</p>
<p><b>A: </b>There are many health benefits of folic acid, as well as other B Vitamins, and it is an essential part of a heart healthy diet. Lack of this important vitamin can lead to a host of problems including heart disease.<br />
Folic acid also known as Vitamin B9, it plays an important role in facilitating many body processes. Among them are cell maintenance and repair, synthesis of DNA, amino acid metabolism and formation of red and white blood cells&#8230;.the benefits of folic acid include inhibiting colon cancer as well as preventing heart disease&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<br />
In addition to high cholesterol levels, an equally important risk indicator of heart disease is increased homocysteine, an abnormal protein byproduct. One of the benefits of taking folic acid and other B Vitamins is that they help remove homocysteine from your blood. Too much homocysteine can cause serious artery damage. Fruits, green leafy vegetables and yeast are all foods containing folic acid in the form of folate. However, studies show that it is actually better absorbed by the body in supplement form. It is almost 50% less available from food sources, so it is probably wise to supplement to maximize Vitamin B benefits.<br />
In addition to folic acid (B9), Vitamin B6 and Vitamin B12 are important for maintaing cardiovascular health. Vitamin B benefits include metabolizing carbohydrates and lipids (B6), helping red blood cell production and enhancing folic acid utilization (B12), and also maintaining homocysteine levels (B6, B12).</p>
<p>I hope this help;)</p>
<p><b>Q: </b>Who takes vitamin b12 b6 folic acid from Trivita?<br />Who takes vitamin b12 b6 folic acid from Trivita?<br />
What do you think of it? Does it help you or are there any side effect you noticed? I take it and sometimes I have too much energy .</p>
<p><b>A: </b>Hi,<br />
My wife and I took it for about a year, and we didn&#8217;t notice any measurable difference in our energy levels.  I wonder if it really works?  Didn&#8217;t seem to for us, and we are very active.</p>
<p><b>Q: </b>What foods are rich in vitamin b6 b12 etc?<br />I really want to know because I have ance and I heard it&#8217;s good for it.</p>
<p><b>A: </b>There are many of them on each side. I did a quick search on Yahoo and found a couple websites that list a whole bunch of foods at http://www.weightlossforall.com/foods-rich-vitamin-B6.htm and http://www.weightlossforall.com/foods-rich-vitamin-B12.htm<br />
Liver and Brewer&#8217;s Yeast have the highest quantities of B-6 and B-12 in them, but there are many others (quite a few of which are animal meats, but there are some that are from non-animal sources for vegetarians as well). Good luck and I hope I helped!</p>
<p><b>Q: </b>Is it possible to take too much vitamin B6 &#038; B12?<br />I am want to make sure that I am getting enough Zinc, so have just bought a supplement, which contains 100% of the  RDA + 1000% RDA of B12. I am also taking a multivitamin that doesn&#8217;t have Zinc. </p>
<p>I vaguely remember reading that too much Vitamin B is bad for you. Is this true? What is the effect?</p>
<p><b>A: </b>All but Vitamin A,D,E,and K are water soluble and are excreted by the kidneys, provided that you have sufficient fluid intake and healthy kidneys to handle them.<br />
A,D,E,K are &#8220;fat soluble&#8221; and stored in fatty tissue and have the potential to present a toxic effect.<br />
Our ability to absorb B vitamins declines with age, the presence of gastric( stomach ) ieGERD: disorders and is influenced by the wide array of medications to affect gastric acidity.<br />
B-12, in particular, absorption, reaches near zero, after age sixty and oral multivitamins containing B-12 is completely ineffective. This can be offset by diet ( green vegetables) or liquid or tablet preparations that are absorbed, under the tongue before reaching the stomach (sub-lingual).<br />
Be Well</p>
<p><b>Q: </b>What is the difference between vitamin B6 and vitamin B12?<br />I&#8217;m taking B12 right now along with folic acid</p>
<p><b>A: </b>Vitamin B6 (Pyridoxine) and vitamin b12 (cobalamin) are both a part of the B complex of vitamins ie ~ B1, B2, B3, B5, B6, B12 and folic acid etc&#8230;. the B complex of vitamins work best synergistically (together) &#8230;&#8230;. B6, calcium and vitamin D are essential for the effective assimilation of B12 &#8230;.  they are all needed for the effective assimilation of iron&#8230;&#8230;&#8230; a deficiency in vitamin B6 will produce iron deficiency anemia symptoms, excessive feelings of being cold, nasty headaches, dizzy spells, fatigue and exhaustion, paleness of skin &#8230;..  it will also produce excessive urination and dry mouth so bad that no amount of water will resolve it, excessive sweating, tingling and prickling and numbing sensations in the outer extremities, night cramps and muscle spasms&#8230;&#8230; B6 is also necessary for the production of hydrochloric acid and magnesium (the antistress mineral) &#8230;&#8230;.. and, in combination with folic acid, it can help break down the amino acid homocysteine, lowering the risk of heart disease significantly &#8230;&#8230;&#8230;  vitamin B12 forms and regenerate red blood cells thus preventing anemia, helps break down the amino acid homocysteine, lowering the risk of heart disease, increases energy, helps to properly utilize fats, carbohydrates and proteins, improves concentration, memory and balance and helps protect against smoking induced cancer.</p>
<p>Take a multi B complex supplement that contains all the B vitamins ie  B1, B2, B3, B5, B6, B12 and folic acid etc&#8230; they are a water soluble complex and as such our bodies can neither store or produce them&#8230; therefore we need to ingest them on a daily basis or suffer the stress related side affects&#8230;&#8230;  they will  support a healthy neural, immune and digestive system &#8230;&#8230;.  and will also also bolster your system and help you to better deal with the every day stress we are all exposed to at some level or another.</p>
<p>peace baby<br />
♥</p>
<p><b>Q: </b>What is the maximum amount of Vitamin b12 and b6 tablets should I be taking a day?<br />The bottlefor the b12 says: 1000mcg and daily value: 16,667%</p>
<p>The bottle for b6 says: 100mg and 5,000% daily value</p>
<p>wat do u think?<br />
also, wats the difference between b6 and b12?<br />
the bottle says take one, but would it hurt to take 2?</p>
<p><b>A: </b>u can only take one and if u take 2 in one day theerr may be side effect on u so u need to take 1 and u need to take it when there is any thing less in ur body the difference between b12 and b6 is tht b12  is cynocobalamine it is a good source of blood to brain and nervous system, good food source and RDA reccomendation wheer as b6 perydoxine is used for metabolic activities</p>
<p><b>Q: </b>Is vitamin B6, B12, and folic acid good for brain development?<br />Like for memory in short term and long term</p>
<p><b>A: </b>Yes that&#8217;s what I&#8217;ve read. I take a supplement that includes B12 and folic acid</p>
<p><b>Q: </b>Wbat are the metabolic effects of vitamin B6 and B12?<br />Just curious what does B6 and B12 do exactly to speed up metabolism?</p>
<p><b>A: </b>These vitamins do NOTHING to &#8220;speed up metabolism&#8221;.</p>
<p>B12 is a cofactor for two enzymes in humans.  </p>
<p>1) Methionine Synthase requires B12 (and folate) to remethylate Homocysteine to Methionine in the Methionine cycle.</p>
<p>2) Methylmalonyl CoA mutase converts L-methylmalonyl CoA to succinyl CoA.  This process is involved in the metabolism of methionine, isoleucine,  threonine and odd-chain fatty acids.</p>
<p>Vitamin B6 is associated with over 100 enzymes, most of which are involved in amino acid metabolism.  It also plays non-enzymatic roles in the action of steroid hormones and gene expression.</p>
<p>Best wishes and good luck.</p>
<p><b>Q: </b>Which vitamin has been reported to damage the nerves in taking large doses of? B6 or B12?<br />vitamin B6 or vitamin B12</p>
<p><b>A: </b>Vitamin B6</p>
<p>More than 500mg can cause irreversible nerve damage. The nerve damage can cause impaired walking, numbness, tingling and poor sense of touch.</p>
<p> Food and Nutrition Board of the Institute of Medicine has established an upper tolerable intake level (UL) for vitamin B6 of 100 mg per day for all adults .</p>
<p><b>Q: </b>Is it OK to take Vitamin B6, B12, and Biotin together?<br />I&#8217;m trying to give my self more energy and make my hair grow long and healthy&#8230;<br />
Thanks</p>
<p><b>A: </b>No problem whatever.  If you take 1, 2 or 3 of the B vitamins in very large amounts it could create an imbalance with the other B vitamins so in some cases you might also need a B complex to avoid such an imbalance.</p>
<p><b>Q: </b>what is the proper dosage for inject able vitamin b12 and b6 for the treatment of fibromyalgia?<br />I NEED THE DOSAGE FOR INJECT ABLE VITAMIN B12 AND B6</p>
<p><b>A: </b>Injection of Vitamin B12 is  1 mg per dose repeated 10 times at intervals of 2 days. Maintainence 1 mg. every month.<br />
Pyridoxine is not available as such in UK and is included in the Vitamin B Complex injections. Pyridoxine is Vitamin B6. You should choose a preparation which contains at least 50 mg. Pyridoxine per vial.</p>
<p>Please note the suggested regimes vary depending on the patient and the discretion of the doctor.</p>
<p><b>Q: </b>Vitamin B6 &#038; B12 question! Help, please?<br />Hi, well my Mom is making me take vitamin B6 and B12 and lately I&#8217;ve been noticing that I&#8217;ve been getting a little chubbier and wanted to know if this vitamin could have something to do with this. I read that when people have low caloric intake it converts carbs to glucose to maintain sugar levels so I was wondering if this means it creates calories. Does this vitamin make you gain weight?<br />
Or make you fatter?</p>
<p><b>A: </b>b-12 helps give you energy.  b-6 is used by the body in muscle production.  if you&#8217;ve gained weight its probably a little muscle.  nothing to worry about at a young age.  muscle actually helps you burn more calories if you stay active.  b-12 has also been linked to premature greying hair so keep taking it if you wanna keep your color longer.</p>
<p><b>Q: </b>Is it safe to take a daily multi-vitamin, as well as a combo vitamin B6,B12 &#038; 1mg Folic Acid?<br />I&#8217;m TTC.</p>
<p><b>A: </b>I think so.  When I was pregnant they had me take a pre-natal vitamin and folic acid every day.  Now I take B6 and Bcomplex to prevent kidney stones.  I don&#8217;t see why any of these would harm your chances.  B6 is absorbs better by your body when it is taken with a Bcomplex vitamin.</p>
<p><b>Q: </b>Should I take vitamin b6 or b12 for energy?<br />Ive been taking b6 but ive heard b12 was better for energy?</p>
<p><b>A: </b>Vitamin B12 is given by many doctors to provide the patient with more energy.  There are negative side effects of taking too much of it, and some people are over sensitive to it, so it needs to be taken with caution.</p>
<p><b>Q: </b>Vitamin B6 and B12 injections.?<br />I am 21 years  and weight 175 lbs. recently, I had a wake up call to improve my health and appearance and I started going to gym regularly 7 days a week. I burn around 500 calories on cardio machines and do alternate days on strength training. </p>
<p>Recently, a friend  suggested taking Vitamin B6 / B12 injections to improve my weight loss mission. Please tell me if this is a good idea or not. If there are side effects ? Once a week injection for 10 weeks. I want to know if they will help me.</p>
<p><b>A: </b>No pills, potions, supplements or anything will help you lose weight.<br />
They just don&#8217;t work.</p>
<p>All you need to lose weight and keep fit is a good healthy diet and exercise.  <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>b6 deficiency</title>
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		<pubDate>Tue, 13 Jul 2010 00:00:00 +0000</pubDate>
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Q: Does a B6 deficiency prevent SAM-e from being utilized?I have celiac disease. I&#8217;m not on the gluten free diet however and I&#8217;m also undermethylated. Does a b6 deficiency prevent the supplemental form of SAM-E from being used? [...]]]></description>
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<p><b>Q: </b>Does a B6 deficiency prevent SAM-e from being utilized?<br />I have celiac disease. I&#8217;m not on the gluten free diet however and I&#8217;m also undermethylated. Does a b6 deficiency prevent the supplemental form of SAM-E from being used? B6 plays a big role in protein metablism and i wonder if i should supplement with b6 before i take sam-e.</p>
<p><b>A: </b>If you&#8217;re not following a gluten free diet, aside from reducing your life expectancy, you also are unable to absorb nutrients from your food. So it doesn&#8217;t really matter what supplements you take, as they are unlikely to be effective.</p>
<p><b>Q: </b>Why is there a higher risk for Vitamin B6 deficiency for heavy meat eaters?<br />Especially  since meat is high in Vitamin B6.<br />
Please give sources.<br />
Thanks! <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>A: </b>The best food sources are pork, organ meats, wheat bran, meat in general, poultry, fish, corn, legumes, seeds, grains, wheat, potatoes, bananas, green leafy vegetables, green beans, brewer&#8217;s yeast, avocados, wheat germ, soybeans, walnuts, blackstrap molasses, cantaloupe, cabbage, milk, egg yolks, green peppers, carrots, peanuts and pecans. Cooking and food processing destroys vitamin B6. Even the best sources generally have less than 1mg per serving.</p>
<p><b>Q: </b>How does a high level of alcohol consumption result in vitamin B6 deficiency?</p>
<p><b>A: </b>Alcohol impairs the ability of vitamin B6 to metabolize in the body, thereby causing a deficiency.</p>
<p><b>Q: </b>What are the symptoms of B6 deficiency please?</p>
<p><b>A: </b>It can cause impaired immunity,skin lesions &#038; mental confusion.</p>
<p><b>Q: </b>What is the Symtom of Vitamins Deficiency of B6 or B12?<br />can it appear after taking Vitamins quite high doses of B6 and B12</p>
<p>i start to have symtom in my leg after taking it for a week</p>
<p><b>A: </b>High doses of B6 are actually neurotoxic. Can produce a ganglionopathy- in simple terms, numbness, usually of the legs and feet, that is permanent. Not more than 100 mg B6/day, and that far exceeds your needs. B6 deficiency has been reported to cause dementia and other problems:  http://www.healthatoz.com/healthatoz/Atoz/common/standard/transform.jsp?requestURI=/healthatoz/Atoz/ency/vitamin_b6_deficiency.jsp<br />
B12 Deficiency can cause Pernicious anemia. The anemia is actually quite rare now, because Folic acid is added to so many foods, and present in green leafy vegetables. The NEUROLOGIC manifestations of B12 deficiency are Dementia, Posterlateral sclerosis of the spinal cord, peripheral neuropathy, anosmia, optic nerve disease. This is the way PA usually presents nowadays.<br />
I suggest you consider the possibility that your unspecified symptoms might be due to an OVERDOSE of the vitamins. Deficiency states do not appear when you are correcting the deficiency.</p>
<p><b>Q: </b>Can u Get The Deficiency in B6 Symtom like Muscle Weakness one of the Foot without getting Sen Neuropathy?</p>
<p><b>A: </b>Each individual case of B6 deficiency is unique. Taking a multiple vitamin will normally prevent a B6 deficiency.</p>
<p><b>Q: </b>Rare Vitamin Deficiency of B6 &#038; Zinc! Looking for a Nutritional Psychiatrist that is located in Southern CA&#8230;<br />I would be very greatful for any referals.</p>
<p>I have a medical condition called Pyroluria, which needs mega doses of vitamins B6, Zinc, and Aracadonic Acid (Omega-6) to properly balance-out my body&#8217;s biochemistry.</p>
<p>Psychiatric prescription medications are also required.  So I am looking for a psychiatrist that knows how to work well with BOTH prescription medications &#8220;and&#8221; mega doses of vitamins.</p>
<p>Thank you in advance for your assistance.</p>
<p>By the way,  I live in Long Beach, California which is just north of Orange County and south of Los Angeles. </p>
<p>Respectfully,  רה פנינהіא<br />
Thank you for the link, John R.</p>
<p>What a great resouce on online vitamins!</p>
<p>However, I am looking for a Nutritional Psychiatrist (a doctor) to help with prescribing the correct dosages of vitamins and prescription medications required to balance-out out my body&#8217;s body chemistry.</p>
<p>If anyone could recommend a Nutritional Psychiatrist, or the like, I would be greatly appreciative.</p>
<p>Respectfully,  רה פנינהіא<br />
I have already had genic testing, hair samples, DNA test, etc.  I have a good idea of what VITAMINS my body requires.</p>
<p>However, I am looking for a knowlegeable Nutritionist/Psychiatrist/Neurologist to prescribe both the proper quantity &#038; dosing of the vitamins bananced with minimal doses of prescription medications.</p>
<p>Does anyone know of a site that I could research a local doctor in this field of study?</p>
<p>Thank you for your responses.<br />
I have already had gentic testing, hair samples, DNA test, etc.  I have a good idea of what VITAMINS my body requires.</p>
<p>However, I am looking for a knowlegeable Nutritionist/Psychiatrist/Neurologist to prescribe both the proper quantity &#038; dosing of the vitamins bananced with minimal doses of prescription medications.</p>
<p>Does anyone know of a site that I could research a local doctor in this field of study?</p>
<p>Thank you for your responses.</p>
<p><b>A: </b>vitamin B6 and some forms of zinc are water soluble which means that they don&#8217;t store well in the body and are suppose to be taken in large doses.You can get B6/zinc/omega 6 at any health food store in many different strenghts.Most health food stores can recommend you to nutrition specialists or may have a certified specialist currently employed that you can speak to.</p>
<p><b>Q: </b>How Can an Individual Tell If Their Vitamin B6 Levels Are Low? What Are Some &#8220;At-Home&#8221; Easy-To-Use Methods?<br />As I understand it, I believe one method is enough &#8220;dream-recall&#8221; for 2 to 3 &#8220;pleasant&#8221; dreams per week without nightmares.</p>
<p>Anyone else know anything about how to tell when you are deficient in B6 or have too much B6?</p>
<p>Thanks for the help.</p>
<p>I have a severe vitamin deficiency of the vitamins B6, D3, Zinc, and the Essential Fatty Acid, Omega-6.  This condition tends to be very difficult to manage around the stressors in my life.  </p>
<p>The condition I am refering to is called Pyroluria.</p>
<p>Look it up on Wikipedia, if you like:  http://www.wikipedia.org/Pyroluria</p>
<p>Looking forward to some insite into managing my B6 levels.</p>
<p>I would greatly appreciate it, if you would please site your source.</p>
<p>Thank you for taking the time to help me.  <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p><b>A: </b>http://www.medal.org/visitor/www%5CActive%5Cch12%5Cch12.01%5Cch12.01.04.aspx<br />
http://www.lifeline.de/llspecial/tests/vitamin_b6/selftest/index-144602.html?id=9</p>
<p>http://www.nlm.nih.gov/medlineplus/ency/article/002402.htm</p>
<p><b>Q: </b>Who thinks that people with mental illness are making too big a deal and should be able to cope without meds?<br />why when people say they feel bad that some people respond &#8220;happyness is a choice&#8221;, when they&#8217;ve never experienced true mental illness(anxiety, depression, bi polar, schizophrenia)For those who think you can decide how you feel, let me ask you this: can you decide if you have diabeties, cancer, autism? Mental illness is caused by a lot of body imbalances. the brain doesn&#8217;t usually have chemical imbalances alone, there&#8217;s something else causing it,usually. yes some people can change their chemistry by the way they think, but with severe mental illness, this is not the case. One example is zinc deficiency, another b12 and b6 deficiency, google them if you don&#8217;t beleive me. and there are many more. so please if you hear someone say they&#8217;re having a problem, just be supportive and don&#8217;t say &#8220;it&#8217;s your choice&#8221;</p>
<p><b>A: </b>I have a son who is fixing to be 11. He does have a bad mood disorder. He has ADHD. I have had doctors tell me he could possibly have bi-polar. He has that &#8220;snap&#8221; mood. He can snap into a good mood or he can snap into a bad mood. It is a mental illness and he does not know how to cope with it. His pediatrician says that he has depression and anxiety. I know he has a problem with this, he grinds his teeth at night and does not know he does this.</p>
<p><b>Q: </b>Is 400mg of B6 safe for me to take daily? Is it safe to take more?<br />I&#8217;m 14 years old and weigh about 104 pounds. I have had a deficiency for a few years, but I didn&#8217;t take my supplements regularly at first and then I stopped taking them. I am really not feeling well. What&#8217;s the maximum amount of B6 that is safe for me to take?</p>
<p><b>A: </b>The recommended daily requirement is 200mg for the average person. If your level of activity is greater, then you may need a bit more such as the 400 mg you asked about. But consuming more would be just a waste since what you don&#8217;t use will mostly be excreted through your urine.</p>
<p><b>Q: </b>Vitam B6 side effects?<br />I have recently started taking 100mg of B6 to help with my irregular cycles,</p>
<p>But I have come out with big red itchy swelling under my eyes. Would it be related? My lips are also cracked and sore.</p>
<p>Problem is is that I have googled it and found:</p>
<p>&#8216;Signs of vitamin B6 deficiency include dermatitis (skin inflammation),<br />
glossitis (a sore tongue),<br />
Prolonged deprivation leads to pellagra, a disease characterized by skin<br />
lesions, eczema..&#8217;</p>
<p>******BUT******</p>
<p>&#8216;There have been extremely rare reports of allergic skin reactions to high doses of vitamin B6 supplements.&#8217;</p>
<p>So, I am confused.</p>
<p>the only other thing i have changed is stopped drinking soy and got back onto small amounts of dairy&#8230; but we are talking 4-5 cups tea/ day and a few spoons of yoghurt.</p>
<p>HELP!!!!!!</p>
<p><b>A: </b>something related to vitamin B:<br />
All the B vitamins must be complete otherwise it&#8217;ll cause imbalance in other B vitamins.<br />
A prolonged lack of riboflavin (B2) could lead to cracks at the corners of the mouth, a constant sore throat, skin rashes, hypersensitivity to light, and a purple tongue. </p>
<p><b>Q: </b>Could ADHD, SAD, and bipolar depression be caused by B6 deficiencies?<br />Since vitamin B6 is necessary for the production of serotonin and melatonin, could the underlying cause of these disorders be a failure to correctly process or absorb B6?  </p>
<p>SAD= Seasonal Affective Disorder<br />
I was actually hoping that a medical researcher would answer this.  I&#8217;m aware that modern medicine doesn&#8217;t understand the causes (except that these are inherited).  By the way, these aren&#8217;t &#8220;kids&#8221; diseases.  They affect adults and sometimes result in suicide.  But all three are somehow related to melatonin and serotonin.</p>
<p><b>A: </b>No&#8230; B-6 in involved a lot of metabolic processes, so if a B-6 deficiency was causing these disorders, people diagnosed with them would also be exhibiting the other symptoms of B-6 deficiency (seborrheic dermatitis-like eruption, atrophic glossitis with ulceration, angular cheilitis, conjunctivitis, intertrigo, and neurologic symptoms of somnolence, confusion, and neuropathy, according to http://en.wikipedia.org/wiki/Vitamin_B-6#Deficiencies), which they don&#8217;t.</p>
<p><b>Q: </b>a similar type of anemia is produced when there is a deficiency of either?<br />a. riboflavin or niacin<br />
b. vitamin B12 or folate<br />
c. thiamin or riboflavin<br />
d. vitamin B1 or vitamin B6</p>
<p><b>A: </b>b. vitamin B12 or folate<br />
Pernicious anemia  is a form of  anemia due to vitamin B12 deficiency dependent on impaired absorption of vitamin B12</p>
<p><b>Q: </b>Can you get Neuropathy Easily when u have took Neurobion contain 200Mg for 12days?<br />Can a person get The Deficiency of Vitamin B6 Symtom like numbness or Weakness in the Foot without getting Neuropathy?</p>
<p>Does Sen Neuropathy Comes with pain? for every person.</p>
<p><b>A: </b>if u take neubion then u should continue it for 20-30 dayz&#8230;..but ma suggestion is ask ur doctor&#8230;.</p>
<p><b>Q: </b>Can i take B12 + B1 + B6 pills instead of B12 shots?<br />I have b12 deficiency, my blood tests shows i have only 299 B12 in my blood. sth like that, and i have to make it above 500</p>
<p>However, am very lazy to go and get B12 shots, so i bought B complex tablet (B1 + B6 + B12). am taking 2 pills everyday, one after breakfast and one after lunch..</p>
<p>On the box it says:<br />
Vitamin B1        200mg<br />
Vitamin B6        50mg<br />
Vitamin B12        1mg</p>
<p>Is that enough? and how long does it take to increase my B12 level more than 500 by taking 2 pills everyday? and do i have to stick to certain time when i take them? i mean after how many hours am i suppose to take the second pill?</p>
<p>Thanks alot.</p>
<p><b>A: </b>Here is the issue with taking a pill vs a shot. a shot your body will use. a pill your body (depending on how much you eat with taking the pill) will only use about 50-65% of what is in the pill.</p>
<p>if you going to do this i would highly suggest getting the liquid version of this &#038; talk to your doc. you body will absorb more of the liquid then it would a pill. but the most you will get is about 65% &#8211; 75% of what is in the liquid.</p>
<p>Most people don&#8217;t know that your body has a hard time using pills, they are just so small, even the big ones. </p>
<p>Talk with your doctor first, he knows more about your body then us, and i am sure he has a very good reason for you to be on the shot &#038; not the pill.</p>
<p>Best Wish&#8217;s,<br />
Nolwe</p>
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		<title>Pyridoxine</title>
		<link>http://peoplefirstofillinois.org/pyridoxine/pyridoxine.html</link>
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		<pubDate>Tue, 13 Jul 2010 00:00:00 +0000</pubDate>
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Q: What is the probability that the sample mean of pyridoxine in a randomly selected sample of 32 vitamins?The amount of pyridoxine (in grams) in a multiple vitamin is normally distributed with population mean = 110 grams and standard deviation = [...]]]></description>
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<p><b>Q: </b>What is the probability that the sample mean of pyridoxine in a randomly selected sample of 32 vitamins?<br />The amount of pyridoxine (in grams) in a multiple vitamin is normally distributed with population mean = 110 grams and standard deviation = 16 grams. What is the probability that the sample mean of pyridoxine in a randomly selected sample of 32 vitamins will contain less than 117.410 grams of pyridoxine?</p>
<p><b>A: </b>Use the following formula to determine the probability if given population parameters<br />
z = (x &#8211; μ) / (σ /√n)</p>
<p>given: μ = 110 ; σ = 16; n = 32</p>
<p>therefore<br />
 for x = 117.410<br />
 z = (117.410 &#8211; 110) / (16 /√32)<br />
 z = 2.619831</p>
<p>from z-table determine cumulative probability<br />
 P(x <  117.410) = 0.995601 OR  P(x <  117.410) = 99.56%</p>
<p><b>Q: </b>What can i write about Pyridoxine Hydrochloride?<br />maybe some small little help can help me thanks for anything</p>
<p><b>A: </b>google it, I&#8217;m sure you can get answers from there</p>
<p><b>Q: </b>what is the deference between Pyridoxine and pyridoxine hydrochloride?</p>
<p><b>A: </b>HCl (hydrochloride) is added to make the drug water-soluble and to also help the body absorb it.  They&#8217;re almost identical, from a pharmacological standpoint.</p>
<p><b>Q: </b>Red Bull contains cyanocobalamin pyridoxine against any kind of radiation?<br />Other studies on vitamin B6 against lung cancer were excellent</p>
<p><b>A: </b>Ridiculous&#8230;..not even if consumed by the bucketful hourly.</p>
<p><b>Q: </b>Why are some dosages of Isoniazid lacks pyridoxine aka Vitamin B6?<br />it&#8217;s a fact that Isoniazid consumes B6, I&#8217;m asking specifically why adult medication like 4D, Fixcom 4 containing Rifamipicin, Isoniazid, Ethambutol and Pyrazinamide lacks B6 to offset B6 depletion caused by Isoniazid.</p>
<p><b>A: </b>Because it is taken as a supplement (added to the regimen IF needed).  One of the reasons they don&#8217;t start someone with B6 right away along with Isoniazid, is because the toxicity symptoms of B6 are the exact same symptoms as B6 deficiency.   So if someone is started on B6 with the Isoniazid right away and later complain of numbness and tingling in the hands&#8230;.is it because they need more B6 or because they need less B6? Since they are already on B6, you will not know.  If they have those symptoms after starting the Isoniazid by itself, it is an easy answer and fix.<br />
Whether or not someone needs B6 along with with Isoniazid will depend on their own metabolism and diet.   I used to work in a TB clinic and the majority of people never needed B6 despite being on Isoniazid for 6 to 9 months. They were monitored monthly.</p>
<p><b>Q: </b>Mecobalamn Folic Acid &#038;Pyridoxine hydrochloride which group of medicine and what purpose does it used?</p>
<p><b>A: </b>Folic Acid is used in prenatel vitamens.</p>
<p><b>Q: </b>Hi, i have recently started taking pyridoxine a B6 vitamin to help my pms but&#8230;?<br />but im late on my period my a week.. has it affected it&#8230; i started i think like 2 days after my last period but now ive not come on&#8230; Im 15 btw x and have been on my periods 13 months now&#8230;</p>
<p><b>A: </b>I hardly doubt the B6 would have any affect whatsoever.  Vitamins are supposed to be a way a supplementing what your diet is lacking..and if you started eating differently or more healthy that would not affect the cycle either&#8230;it may affect how you feel&#8230;but not the cycle itself.  </p>
<p>Of course I suppose there are exceptions to anything&#8230;but I&#8217;m sure it has to do with stress and the fact that you are young and still establishing some regularity&#8230;takes quite some time for some.  Always can call doctors office and ask to talk to a nurse or a pharmacist at any nearby drugstore or pharmacy too.</p>
<p><b>Q: </b>What is pyridoxine toxicity? How do you treat it?<br />????</p>
<p><b>A: </b>I agree with both of the above answers&#8230;just a small addition.</p>
<p>Chronically high doses, such as with too much multivitamin intake tends to produce a fairly typical length-dependent sensory neuropathy, often with ataxia.  Treatment is withdrawal of the supplements and improvement usually occurs.</p>
<p>With megadoses such as high dose IV administration, the ganglionopathy described above occurs and this is horribly debilitating and irreversible.  I suspect that a similar irreversible syndrome would occur with continued high dose multivitamin intake but usually it doesn&#8217;t get that far with oral intake before someone wakes up.</p>
<p><b>Q: </b>i went the doctors and he prescribed me pyridoxine dey said it wil calm me down&#8230; Is it sort of a adhd tablet?<br />because i said is it some sort of adhd and he said There is some possibility and he said we will give pyridoxine for now and after Christmas he said come back so he can see how i am doing&#8230;. ? <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>A: </b>Pydidoxine is just a form of vitamin B6.  Don&#8217;t think it has any role in ADHD, however.</p>
<p><b>Q: </b>does any one take pyridoxine to help with pmt?<br />i have a really bad problem i get really bad pmt witch i think  its pmdd i have been to the doctor loads of times about it and havnt been given anything up untill today he gave me pyridoxine i just want to know if anyone else has the same problem and what do they take and does it help as i really really need somethink for my moods thank you x</p>
<p><b>A: </b>I&#8217;ve never taken pyridoxine, but my doc put me on Yaz and it helped wonders with my mood swings/weight gain around that time of the month.</p>
<p><b>Q: </b>what is the use of medicines named r-cine&#8217;s&#038;cumbotol&#038;pyridoxine?<br />just medicines</p>
<p><b>A: </b>these are the medicines used for tuberculosis.</p>
<p><b>Q: </b>What is Pyridoxine?<br />I need to know its chemical formula. If it is an acid,base or neutral. If it is an element,compound, or mixture.  If it is a solid, liquid, or gas. Also if it is organic or inorganic.</p>
<p><b>A: </b>vitamin B6 as it is also known. 5 forms exist.<br />
a water soluble enzyme, white or off-white powder, slightly yellow when diluted in water.<br />
slightly basic PKa=8.37<br />
chemical formula:C8H11NO3<br />
a compound<br />
organic, found in turkey drumsticks, potatoes with skins, beef liver, etc&#8230;</p>
<p><b>Q: </b>Can you answer this question on conversion from tyrosie to norepinephrine?<br />Name the compounds and enzymes involved in the conversion of tyrosine to norepinephrine.  Describe the action of each enzyme in this conversion.</p>
<p>Can I write the following for the enzymes and compounds?<br />
Vitamin B6(pyridoxine), vitamin C, catecholamine, tyrosine hydroxylase, aromatic amino acid decarboxylase, dopamaine beta-hydroxylase, phenylalanine, lysine, and methionine.</p>
<p><b>A: </b>Tyrosine &#8211;> DOPA<br />
     &#8211; tyrosine hydroxylase adds a hydroxyl group to the meta position on tyrosine&#8217;s aromatic ring, creating DOPA</p>
<p>DOPA &#8211;> Dopamine<br />
     &#8211; DOPA decarboxylase removes the carboxyllic acid group from DOPA, creating dopamine</p>
<p>Dopamine &#8211;> Norepinephrine<br />
     &#8211; dopamine beta-hydroylase adds an alcohol group to the beta carbon of dopamine, creating norepinephrine</p>
<p><b>Q: </b>how much do other tablets affect the efficiency of the pill?<br />my best friend is on pyridoxine (viatmin B6) for a neurological disorder and also the contraceptive pill. it says that it makes the pill less efficient but how much less?</p>
<p><b>A: </b>I can&#8217;t tell you about B6 myself but here is what I found also it might requires a lot of research but here are some sites that deal with combination of contraceptives and other medication</p>
<p>http://www.sopharma.com/vitamin_b6.phtml<br />
http://www.thehormoneshop.com/progesterone&#038;vitamine.htm<br />
http://dan.xtend-life.com/ingredients/vit%20b6.aspx<br />
http://pages.prodigy.net/naturedoctor/vitamins.html</p>
<p>http://www.viagra-vitamins.com/Drugs/Contraception/3005.aspx</p>
<p>http://www.femalepatient.com/html/arc/sig/contra/articles/article_2.asp<br />
http://www.mediresource.com/sdm/sdm/english/disease_detail.asp?disease_id=38<br />
http://www.aemj.org/cgi/content/full/7/8/955</p>
<p>http://www.answers.com/topic/drug-metabolism-interactions</p>
<p><b>Q: </b>How low is low blood pressure?<br />I have been fainting recently and just went to the doctor. I have always had lowish blood pressure. Today it was 90/55. How does that compare to normal? He took blood and urine tests too and prescribed magnesium-pyridoxine &#8211; what will this do? Will get test results next week.</p>
<p><b>A: </b>Hypotension is the medical term for low blood pressure, generally considered to be a systolic blood pressure of 90 mm Hg or less in an adult. </p>
<p>However, some normal adults may have levels that low without any symptoms, while some hypertensive patients may develop Postural or orthostatic hypotension which is a form of low blood pressure in which dizziness or faintness occurs when a person stands up abruptly from a sitting or reclining position.</p>
<p>Vitamin B6 &#8211; pyridoxine </p>
<p>Vitamin B6, also known as pyridoxine is part of the B group vitamins and is water-soluble and is required for both mental and physical health. </p>
<p>Vitamin C is a good partner in nutrition and MAGNISIUM, sodium, potassium, zinc, linoleic acid and fatty acids make good running mates with B6. </p>
<p>Good sources to obtain pyridoxine from are brewer&#8217;s yeast, eggs, chicken, carrots, fish, liver, kidneys, peas, wheat germ, walnuts, </p>
<p>Vitamin B6 is important as it is involved in many processes in your body. It works to make the chemicals that transmit nerve impulses, and in making red blood cells. It has a role in keeping your immune system in good order, it plays a part in keeping female hormones in balance and it keeps the skin healthy. We cannot store B6 in the body, and it passes quickly through the body and out in the urine so levels must be kept up through the diet or with supplements.</p>
<p>Magnesium<br />
It is essential for releasing energy from food: it is vital in making proteins for proper growth and development: has a role in producing insulin and maintaining the health of heart, blood vessels and nerves; it may protect against cancer.</p>
<p>It is necessary for producing neurotransmitters in the brain and is in the enzyme that metabolises essential fatty acids</p>
<p>Magnesium is found in seeds, whole grains, almonds, walnuts, green vegetables and pulses.</p>
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		<title>Caninsulin</title>
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		<pubDate>Tue, 13 Jul 2010 00:00:00 +0000</pubDate>
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<p><b>Q: </b>is it safe to buy caninsulin from online retailers?<br />just wanted to know if there were any risks associated from buying these medicines from online retailers such as www.canadadrugstop.com</p>
<p>http://www.canpharm.ca/</p>
<p>those are just some examples I found by doing a search on google, any other website recommedations are appreciated.</p>
<p><b>A: </b>I wouldn&#8217;t do it, especially with such an imortant drug. You have no guarantee that it&#8217;s good or not.</p>
<p><b>Q: </b>I have a diabetic cat. I administer 2 shots of caninsulin per day (12 hour intervals).?<br />Will his lifespan be considerably shortened?  What specific symptons should I be looking for as he ages?  Is blindness something I should be worried about as he gets older?  He is 8 years old now.</p>
<p><b>A: </b>I don&#8217;t know what research has shown so I can only answer this through anecdotal evidence.  I used to cat-sit a diabetic cat who took insulin twice per day.  He lived to age 19, never went blind, and seemed to enjoy life pretty well right to the end.  I don&#8217;t know what is typical though.</p>
<p><b>Q: </b>My newly diagnosed diabetic dog is not responding to his insulin?<br />been diagnosed since Christmas- his blood sugars are in the 20&#8217;s and higher. Just been changed from caninsulin to lente but his blood sugars are still very high. Why?</p>
<p><b>A: </b>The insulin level needs to be changed</p>
<p>call your vet&#8230;.if not corrected it can harm your dog more than helping it&#8230;&#8230;..your dog can have a seizure if the blood sugar stays up high too long&#8230;so call your vet, or call a 24/7 er vet now&#8230;.most will be glad to tell you over the phone&#8230;.</p>
<p>I would not wait&#8230;</p>
<p><b>Q: </b>Can insulin for humans be used for animals?<br />My dog is diabetic and currently using caninsulin prescribed by his vet,can I give him insulin prescribed for humans  which is much cheaper to purchase?</p>
<p><b>A: </b>Human insulin was the first used for dogs as far as I know. Now several companies are making insulin.</p>
<p>here is a little info:<br />
Only 15 months ago, the FDA approved the first insulin medication for diabetic dogs, Vetsulin(R) (porcine insulin zinc suspension). Because it is formulated for dogs rather than people, Vetsulin is less concentrated than human insulin products, making it easier to dose dogs with less risk of under- or over-dosing. An added benefit is that about one-third of dogs treated with Vetsulin can be regulated with one daily injection versus the two injections required when treating with a human insulin.</p>
<p>Pet owners who are in the position of switching their dogs from human insulin to the canine-formulated insulin can expect only minor changes in their daily routine, noted Michael J. Coyne, VMD, PhD, market development manager for Intervet and a practicing veterinarian in Bear, Del.</p>
<p>&#8220;Since Vetsulin was launched in January 2005, veterinarians have been able to successfully regulate many diabetic dogs with Vetsulin, including dogs that were previously difficult to manage,&#8221; said Dr. Coyne. &#8220;And with a fast-approaching deadline to switch regulated patients from products such as Humulin L to Vetsulin, we want to assure dog owners and their veterinarians that the transition can be smooth and safe.</p>
<p><b>Q: </b>Has anyone&#8217;s cat gone into diabetic remission?<br />My Maine Co*n Mickey has had diabetes for a while and has been on insulin therapy for approx 3 months now (caninsulin/vetinsulin) and she was in very bad shape there for a while. It appears though that her pancreas has kicked back in with a vengance and we&#8217;re stepping down her insulin slowly (she was on 5u twice a day!!) and so far so good. The vet believes the fact that she hasn&#8217;t had a hypo means her pancreas is working again and I think he&#8217;s right because the other day at 4.5 hours post nadir she was at 4.4 and that was with a stress spike so the real number was probably under 4 meaning that AT her nadir she&#8217;d have been dangerously low but there were no ill affects.</p>
<p>I understand that remission, once it starts to occur, happens very quickly indeed and I&#8217;m wondering if anyone in the Y/A! Cat community has experienced this?<br />
I am thrilled because I didn&#8217;t think it would happen as her previous vet mishandled it all so badly and she ended up really unwell. I&#8217;d also heard that while remission was possible, if she wasn&#8217;t on Lantus/Glargine it was unlikely. Fingers crossed the remission is complete and permanent. Thanks for your answer, I appreciate it!<br />
Thanks Ingrid. It happened most likely because for a while there she was overweight, even for a maine coon. Her weight is now reduced and in the healthy range so hopefully if she does go into total remission I can keep it like that but I suspect if she gains the weight back we&#8217;ll be back to square one.</p>
<p><b>A: </b>I haven&#8217;t had experience of remission, though I&#8217;ve know several diabetic cats &#038; dogs. Remission can also occur in humans where the diabetes is caused by the stress of an operation or illness (as in pregnancy).<br />
You must be thrilled &#8212; I do hope the remission is complete &#038; permanent.</p>
<p><b>Q: </b>What to do with early signs of CRF?<br />I am posting this question as I have seen that there is a group for CRF cats on Yahoo. When I find it I will join it.</p>
<p>I have three cats, 2 of whom (ages 14 and 15) have CREA levels at the upper end of normal (stage 2 of IRIS) and urine density at 1.024 and 1.029. My third cat (age 14) is diabetic but has good kidney results. She is in a remission and is not receiving insulin. We reached remission by ignoring the advice from my vet: I home tested with a human glucometer (I was told it was not reliable), dosed PZI with a sliding scale when appropriate (I was told it is dangerous and to just blindly inject 2 units Caninsulin BID) and I ditched all dry food against all advice for feeding Hills special diet. Instead I switched them to grain free canned food and transitioned them to a raw diet over a few months (16 in fact: so you should know I am serious about reaching my goal here!). So I was hardly surprised to see that there are differing views to the one advocated by my vet regarding CRF. Because of my experience with the diabetes I am not interested in following the conventional treatment and as such I am not going to lower their protein intake; I am looking at reducing/binding the phosphorus instead. And this is where I need help. </p>
<p>I am unable to find the resources that are clear in what proportions cooked egg white and other binders should be added to their diet and what impact this has on a non-CRF diabetic in remission as I am unable to separate their feeding (the lasting legacy of the dry food days is that they nibble all day long). Hills is a dirty word in this house: the cats get a 100% raw diet, (75% home made with Instincts TC and organic poultry) and 25% purchased rabbit (not organic). There are no grains or vegetables in their diet. This is the only way I can get them to a eat a 100% raw diet as they hate poultry with bones. The one with high CREA levels gets a whole mouse every day as well. As I am making their food I can control what goes into it, whether it be additional minerals and vitamins or potential phosphorus binders.</p>
<p>I do have the support of an holistic vet but I will be unable to speak to her for a few weeks and I wanted to start with at least a few rudimentary steps. I know what I want to do, just now how exactly and as such advice supporting the points I wish to follow is greatly appreciated and advice telling me to reduce protein and use a prescribed food will not be taken into consideration<br />
The link to Shirley&#8217;s Wellness cafe is great- Thanks: there are very useful links and articles that I will discuss with my holistic vet.</p>
<p>I have already taken up contact with FelineFuture and expect to hear from them early next week. </p>
<p>Information is knowledge and I greatly appreciate the input</p>
<p><b>A: </b>Hi there,</p>
<p>Since I am not a feline nutritionist, therefore cannot give you a precise answer to your highly technical question, but did find some excellent information to suppliment what you already know. </p>
<p>I am totally with you on the &#8220;Dirty word&#8221;, Hills. I suspect that this product, and in fact, most of the rx foods are<br />
actually cutting short our cats&#8217; lifespans. Vets just don&#8217;t get sufficient accurate information when in school, as most of the training is provided by Hills and other companies which of course push their products so vets will carry them for sale.</p>
<p>I too have a wonderful holistic vet who has been of great help with my two cats.She also has a wellness center at her clinic. Preventative care is essential!</p>
<p>Here are two  resource links for you that may be of help. They make a great deal of sense with some excellent technical information and great dietary suggestions which are appropriate for our obligate carnivores.</p>
<p>http://www.shirleys-wellness-cafe.com/feline.htm</p>
<p>http://www.shirleys-wellness-cafe.com/renalfailure.htm</p>
<p>Additionally, here is a link to many CRF yahoo support groups.</p>
<p>http://groups.yahoo.com/phrase/crf-only</p>
<p>I have a cat with IBD and the IBD and an extremely rare condition, Diabetes Insipidus. We have him on grainless Natural Balance now, but may move to Raw. </p>
<p>The  support for IBD on Yahoo is excellent, so I suspect so are the CRF groups. Of course, anyone suggesting Hills is someone that I would not trust. I have not checked out the site, but I imagine that is not something that is common in the group.</p>
<p>It sounds like your nutritional program is solid and excellent. I wish I could help you more, but I do know my limits as far as such specific information required.</p>
<p>Good luck with your kitties, and all the best. Hope this helps some, until your vet returns.</p>
<p>Troublesniffer<br />
Owned by cats for over 40 years<br />
Freelance writer/blogger for http://www.petside.com/</p>
<p><b>Q: </b>Diabetic cat &#8211; Stabilising with insulin?<br />Another diabetes question!<br />
First of all let me just say that Mickey is under vet supervision and has been since she was diagnosed (well, she&#8217;s always had a vet obviously) so you don&#8217;t need to tell me to take her to the vet!<br />
My question is this, Mickey is a 4.5kg (down from 8kg) Maine Coon female that I rescued who is 12 years old and is just completely lovely but she has diabetes. She&#8217;s been on Caninsulin (Vetinsulin in the USA) for approx 5 weeks. She started on 3 units twice a day then because her BG (blood glucose) wasn&#8217;t low enough at the nadir, she went up to 4 units and then for the same reason has been upped to 5 units but it would appear from her water consumption that her BG still isn&#8217;t under control. She&#8217;s back at the vets on Friday for another test (she&#8217;s been going weekly) so I&#8217;ll know for sure but has anyone else had such a hard time stabilising a diabetic cat on caninsulin? I&#8217;m storing the insulin correctly (fridge), doing the injections properly at the correct times, feeding her as per guidelines etc.<br />
The other question I have is about Royal Canin for diabetics &#8211; this food is recommended for diabetic cats and it&#8217;s extremely low in carbs and high in protein but she likes plain tuna with it. The vet says this is OK (Science Diet MD made her stomach go bad) and I can&#8217;t imagine that it would affect the blood glucose levels but I can&#8217;t be sure.</p>
<p>I will say that Mickey is very bright and alert, is cleaning herself and has never ever in her whole life peed outside the litter box. We&#8217;ve also ruled out concurrent hyperthyroidism and her kidneys are in good shape.<br />
So as I said, she&#8217;s back at the vets on Friday but I  was just wanting to know if anyone else had this much trouble stabilising a diabetic cat. And I know cats are hard to stabilise on insulin.<br />
Thanks!<br />
Thanks for that. I&#8217;m aware of and frequent both sites. I don&#8217;t regard this as a &#8216;difficult&#8217; time, it&#8217;s just something that needs to be done.<br />
I am very educated on feline diabetes and as I said, am seeing a vet weekly but I want to hear from the owners of other diabetic cats re: their experiences stabilising their cats on insulin, especially Caninsulin (vetinsulin). But thanks!</p>
<p><b>A: </b>I personally don&#8217;t have any experience with feline diabetes but I did a search and found these 2 sites. The first has a forum where you can ask questions and hopefully communicate with other people who&#8217;s cats have diabetes. Hopefully, this can give you the emotional support you need at such a difficult time. The second site is a wiki with info that you might find helpful.<br />
http://www.felinediabetes.com/</p>
<p>http://en.wikipedia.org/wiki/Diabetes_in_cats_and_dogs</p>
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		<title>Humulin R Humulin N</title>
		<link>http://peoplefirstofillinois.org/humulin-r/humulin-r-humulin-n.html</link>
		<comments>http://peoplefirstofillinois.org/humulin-r/humulin-r-humulin-n.html#comments</comments>
		<pubDate>Tue, 13 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Humulin R]]></category>
		<category><![CDATA[Humulin R Humulin N]]></category>

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		<description><![CDATA[Looking to Buy Humulin R? For more information, please visit the  Online Pharmacy? website TheDrugCompany.com
Q: I have Type 2 Diabetes and take Humulin N and R but only have N left?I have run out of my Humulin R insulin but still have my N left. I won&#8217;t be able to get my R for [...]]]></description>
			<content:encoded><![CDATA[<p>Looking to <a href="http://www.thedrugcompany.com/product/humulin_r">Buy Humulin R</a>? For more information, please visit the  <a href="http://www.thedrugcompany.com">Online Pharmacy</a>? website TheDrugCompany.com</p>
<p><b>Q: </b>I have Type 2 Diabetes and take Humulin N and R but only have N left?<br />I have run out of my Humulin R insulin but still have my N left. I won&#8217;t be able to get my R for a few days. I am prescribed to take both together twice a day. Is it ok to just take my N (long lasting one) only until I can get my R again? Is this safe? If anyone with Type 2 or deals with these insulins know and can lend some insight please let me know. Thanks</p>
<p><b>A: </b>No, you cannot skip even part of your insulin.</p>
<p>Get some R now.</p>
<p><b>Q: </b>Can I get Humulin N and Humulin R at a pharmacy in the Philippines?</p>
<p><b>A: </b>I know that in the states you can at least get R insulin over the counter (Every state it seems except PA&#8212;Stupid commonwealth&#8230;) I would recommend finding a pharmacy or doctor over there and either calling, or emailing. You could probably find a hospital&#8217;s email contact pretty easily online. I&#8217;m betting that your question for Yahoo Answers is simply too specific to merit any good answers&#8230; Good Luck!</p>
<p><b>Q: </b>I need documentatio and the answer to at what temperature humulin n are r freeze at. ?<br />I have been keeping the vials in their box and putting in a fridge to go lunch sak next to an ice pack and some believe the insulin will freeze that what.  I haven&#8217;t been able to find written documentation to say eactly what point the insulin freezes</p>
<p><b>A: </b>insulin freezes at 32 degrees Farenheit, it should not go below 38 degrees.</p>
<p><b>Q: </b>difference between humulin n and novolin n?<br />my boyfriend has been a diabetic since seven years old.  He has always used humulin n and r insulin injetctions up until the last month.  He has had been changed to novolin n and r, and feels his body is not reacting in a positive way to the change.  I need to know if there are any differences between the two insulins that can cause his body to react to any changes in the insulin.</p>
<p><b>A: </b>My understanding is that they are essentially identical and that little to no changes should be required.  Is there a reason he&#8217;s still on novolin as opposed to the newer insulins Humalog or Novolog?  They are much faster-acting and effective than the older insulins.  Much closer to how human insulin works.  Have him ask his doc about it.  It&#8217;s more expensive, but most insurances cover it well now.</p>
<p><b>Q: </b>what are some alternatives to mixing insulin?<br />What are some alternatives if a patient is unable to mix their morning insulin? (Type 1) Patient is taking Humulin N 15, Humulin R 5 in morning and Humulin N 7 in evening.</p>
<p><b>A: </b>N is awful.  Get a new doctor.  </p>
<p>Seriously, there are so many better options.  I did 16 years on N when there were no other options available.  Now there are choices. A pump, Lantus, Levimir.  Talk to the doctor, or get a new one.</p>
<p><b>Q: </b>Why do I have to put air into the bottles when mixing insuline (Humilin-R and N)?<br />I have a 11 yr young Lab who is diagnosed as a diabetic. I could put this question on the dog &#8216;page&#8217; but thought to have more input here?</p>
<p>I now have to give her mixed shots (Humulin-R and N) in the 70/30 rate, since neither the R nor the N by itself get her glucose down. Her levels keep between 350 and 500 for several weeks now so, according to the vet, giving mixed shots might do the trick. I have been reading up on how to draw &#8216;from clear to cloudy&#8217; and how to do the &#8217;steps&#8217;: put cloudy bottle on table, pull plunger down to let X units of air in seringe equal to amount of cloudy insulin needed without touching the insuling, push air into cloudy insulin bottle, do the same for the clear insuline, then turn clear insuline bottle upside down and pull out needed units and then take the needed units form the cloudy insuline.</p>
<p>My question is that I don&#8217;t really get why I have to inject air into the bottles first? What is the purpose of that?<br />
I have to add that with the Humilin-R her glucose level drops from say 394 to 88 or even under and it doesn&#8217;t really work too long (done the glucose-curve several times), the Humilin-N keeps her level around 350 and up to a whopping 500, therefore we want to try the mixed shots. Not that it that makes any difference for the question, but maybe people have some general advice for me concerning using mixed insuline?</p>
<p><b>A: </b>Injection of air into the insulin bottle in the amount of units that you are preparing to give helps to ensure that the right amount of insulin is then easily withdrawn without bubbles, as it creates air pressure in the vial when you tip it upside down to withdraw the insulin.</p>
<p><b>Q: </b>Any Docs or Nurses know the answer to this insulin question?<br />It&#8217;s been a while since I&#8217;ve been back in the profession and going back.  Obviously, one of these questions is wrong on this open book test.  Anyone know and why your answer is right so I will be aware in the future? </p>
<p>Which is an incorrect order for insulin?</p>
<p>A.  5 units Humulin R subcutaneously now.<br />
B.  10 units Humulin R subcutaneously every AM.<br />
C.  30 units Humulin N subcutaneously every AM.<br />
D.  60 units Humulin R subcutaneously now.<br />
I think you&#8217;re right MS3.  Your answer was my first impression and now that I recall, a sliding scale doesn&#8217;t even allow 60 units!  If someone needed that much insulin they probably need to be on an IV drip cause their blood glucose would be well over 350 minimum.  Its been 2 years since Ive been out of nursing and going back.  It will all come back to me.  Thanks for your help!</p>
<p><b>A: </b>Many type 2&#8217;s take 60+ units at a time.</p>
<p>When I was pregnant I was taking over 300+ units a day.</p>
<p>So you see, it is not unheard of.</p>
<p><b>Q: </b>when switching from nph insulin to 1 a day lantus is there apecial way to do it and we re a little nervous abo<br />my husband has been on insulin shots for 13 years, humulin n and humulin r  new dr. put him on lantus  one shot at bedtime and Avandamet2mg/1000 2 x daily. little nervous about change over. he works contruction and burns alot of carbs all day . guess we just need some more direction than we were given</p>
<p><b>A: </b>A combination of Lantus and Avandamet may give him more consistent blood sugars during the day.</p>
<p>I&#8217;d suggest that he do finger sticks fairly often during the first few days at work, to see where the sugar is running. Just in case, have him carry some glucose tablets. Then, let his doctor know the readings. </p>
<p>As you know, consistently &#8220;normal&#8221; blood sugars help prevent/minimize the consequences of diabetes.</p>
<p>Good luck.</p>
<p><b>Q: </b>Mixing two types of Insulin, Need Help. Please!?<br />Hi all,</p>
<p>I am Type-1 Diabetic patient and recently I have started using Insulin. First, I was prescribed Humulin 70/30 but my blood sugar was not adjusted.<br />
I was then prescribed with Humulin R and Humulin N to be mixed together. I notices that Insulin R was working better than N.</p>
<p>Now I want to ask another question.</p>
<p>Are there any patients that are mixing Humalog/Lispro with Insulin R or Just using Humalog/Lispro alone. Can I control my sugar better with these two or single alone?</p>
<p>My readings are either in 250mg/dl+ or as low as 50mg/dl. I want to stabelize my blood glucose level</p>
<p>Please help me out! There is no specific diabetic guidance centers in my country, My only hope are you people with experience.</p>
<p>I am 22yrs old.</p>
<p>Thanks</p>
<p><b>A: </b>What?  There are no specific diabetic guidance centers in America?  You&#8217;ve either got to be joking, or you&#8217;re not aware of where they&#8217;re situated.</p>
<p>First of all, Humalog/Lispro is what&#8217;s termed a bolus (fast-acting) insulin, which is taken at times of eating.  This would not give adequate cover unless you were using a pump.  (With a pump, insulin is infused continually over any 24-hour period so there&#8217;s no need for a longer-acting insulin.)</p>
<p>Humulin R has a period of action that lasts anywhere from 4 to 12 hours, so it may not be providing you with a long enough duration of operation to act as a normal basal rate of insulin would.  (The basal rate is equivalent to the tiny amounts that a healthy pancreas would be offering to the system over any 24-hour period.)</p>
<p>You&#8217;re obviously being prescribed your insulin from a doctor somewhere, so I&#8217;d advise you to go back to that doctor and explain the sorts of blood sugar levels you&#8217;re getting.  (I&#8217;m sure you already realise that blood sugar levels of 50 mg/dL are too low, and you, undoubtedly, need to take remedial action to prevent you slipping further into hypoglycemia.)</p>
<p>Put simply then, having been diagnosed as type 1, you will, unless you&#8217;re using a pump, need to have a combination of two insulins &#8230; the longer acting one to act as a basal dose, and the shorter acting one to act as a bolus dose.</p>
<p>I wish you the very best of luck in getting your doctor to review your medication.</p>
<p>I hope you have a long, happy, healthy, and trouble-free future.</p>
<p><b>Q: </b>Can you sell Insulin you no longer use?<br />My husband was given a new prescription and is no longer using his humulin N &#038; R. We have over 10 boxes that are sealed and haven&#8217;t been touched so i was wondering if it was allowed to sell them or just throw them out and waste 200$+ worth &#8230;.We contacted the pharmacy in wich he bought them but they told us they could not be reinboursed <img src='http://peoplefirstofillinois.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><b>A: </b>It&#8217;s against the law to sell someone a prescription drug unless you have some sort of license to do so.  You could ask your church or even a clinic about donating them.</p>
<p><b>Q: </b>I am confused about insulin pens.?<br />I would like to switch to using an insulin pen, preferably one that uses the BD Ultra Fine III Short Pen Needles (or equivalent).  I want a fast-acting insulin.  What I am really confused about is the difference between Humulin N and Humulin R, mainly the difference in how quickly they work.  I would prefer to stick with Lilly, as they make my other pen, Byetta, and would likely use the same type of pen needle.<br />
I have discussed this with my doctor, she just wasn&#8217;t sure which types of insulin are available in a pen.  She agreed with me on using fast-acting, and it will only be used as a back-up to the Byetta.  This is just a matter of finding the type of insulin we are looking for in a pen.  So far, the Humalog sounds about right.</p>
<p><b>A: </b>R is short for regular. It is equivalent to the insulin that comes from the pancreas. It starts working in 30-45 minutes, peaks at about 1-2 hours, and lasts for about 4-6 hours.</p>
<p>N is short for NPH. It is regular insulin suspended in a special solution to make it absorb more slowly. It peaks in about 4-5 hours, and lasts for about 8 hours. This is used for basal insulin, usually 2 times a day. It&#8217;s absorption can be very irregular leading to wide swings in sugar.</p>
<p>Humalog, also made by Lily, is human insulin with 2 of the amino acids switched. It starts working in 15-20 minutes, peaks in about 1 hour, and lasts for about 3-5 hours.</p>
<p>Lantus is a long acting, &#8220;peakless&#8221; insulin that you could take once a day for basal insulin.</p>
<p><b>Q: </b>Need more help with this Medication test question?<br />Which is an INCORRECT order for insulin?</p>
<p>A.  5 units Humulin R subcutaneoulsy now<br />
B.  10 units Humulin R subcutaneously every AM<br />
C.  30 units Humulin N subcutaneoulsy every AM<br />
D.  60 units Humulin R subcutaneoulsy now</p>
<p><b>A: </b>B seems OK, you could give regular insulin every morning with breakfast for example, although it&#8217;s not written QAC&#8230;. but 60 units is a LOT of regular insulin and wouldn&#8217;t usually be given all at once like that, even if someone was in DKA, they&#8217;d be put on a drip instead.     I think D is the wrong order.</p>
<p><b>Q: </b>when using Humalog what do i do if i want to have a snack?<br />I have been using Humulin R and N Insulin for 15 years and just started using Humilog and Lantis insulin today. The Humulin stays longer in your system so having a snack is not a problem. I was thinking that if Humilog works in 15 min. and then leaves your system in about 1-2 hours what happens if I want to have a snack? Do i have to take another shot to eat a piece of friut in the afternoon?</p>
<p><b>A: </b>Glad you&#8217;re using the more modern insulins&#8230;you will notice a big improvement in your BG&#8217;s by not having that &#8220;peaking&#8221; action of the old insulins.  Whether you take an injection for a snack depends on the amount of carb.  For me, anything over 5g of carb needs insulin to handle it.  So for a piece of fruit, yes you&#8217;ll need to bolus for that.</p>
<p><b>Q: </b>Insulin brand difference?<br />For a year now I have been using Humulin N (cloudy) and Humilin R (clear) mixed in into one syringe. Yesterday I surprising ran out of N, and since it was really short notice I couldnt get any more shipped to me from my prescriber right away. So I went to a local pharmacy and they gave me Novolin N. I used to use Novolin back in the day, but with Novolin R. Now I need to know if its okay to use Novolin N and Humulin R mixed together until I get more Humulin N. Like is there any difference between the two brands besides just brand names? All I know is when looking at the new bottle of Novolin N and an old empty bottle of Humilin N, they both say &#8220;NPH, human insulin (rDNA origin), isophane suspension&#8221; somewhere on the bottle. Although that makes them seem like the exact same thing, I need to be sure that they will work the same.<br />
If anyone can help me thank you so much!</p>
<p><b>A: </b>Chemically, there is no difference between the two.  When used properly, both will give you excellent results.</p>
<p>But you should call the pharmacy (or your doctor) to see if maybe the DOSE needs to be differnet, due to different concentrations if drug uin the bottle.</p>
<p>In the mean time,  keep a CLOSE watch on your blood sugar levels!  Don;t let them get too high or too low.</p>
<p><b>Q: </b>2 questions about Insulin for Diabetics?<br />1) A diabetes poster that I am studying says Regular insulin (Humulin R, Novolin R) and intermediate acting insuline (Humulin N, Novolin N) are OTC (Over the Counter). Could this be a typo???<br />
I thought all insulins are obtained by Rx (prescriptions) here in the United States of America.</p>
<p>2) The poster also goes on to say that the usual daily dose of insulin for Type 1 DM is calculated as: 0.7-2.5 unit/kg/day<br />
But I thought I learned in school the daily dose of insulin for Type 1 DM is: 0.5-0.6 unit/kg/day.<br />
HOWEVER, for Type 2 DM, it is: 0.7-2.5 unit/kg/day<br />
So, which is right?</p>
<p>Someone please get back at me. Thank u!</p>
<p><b>A: </b>I have to have prescriptions for all of my insulin.  And as far as dosage, every person&#8217;s disease is different.  How much insulin a person has to take depends on their personal needs.  I know people with type 2 that take 100 units of Levimir every night and day time insulin that is adjusted by what and how much they eat.  Others that I know take only 20 units a night and none during the day.  So, I think the poster is all messed up.</p>
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