vitamin b6 side effects
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Q: Vitamin B6 side effects?
I have been taking vitamin B6 for about 2 months now, 100mg a day. I started taking it due to getting bad PMT at times.
The last couple of weeks I keep on getting dizzy spells and just not feeling myself.
I have spoken to a doctor who checked me over and said that unless I am being sick or passing out then the occasional dizzy spell is not a problem. I don’t think this is great information.
Is it possible for vitamin B6 to be causing these dizzy spells?
Any suggestions?
Further information, I have had my blood pressure done, my iron levels are fine and he even checked my ears.
A: I am not able to take B complex by iteself because it upsets my stomach and makes me dizzy. I have taken the B6 by itself w/o any problems. You may want to keep a daily diary of the time you take the B6, what was going on that day (hard work, stress, fun activitiy, etc.) and when you get dizzy/how long it lasts etc. and see if you can find a pattern. Take the diary to your doctor the next time you go to see if the doctor can find a reason. Do you have low blood pressure ??? Does B6 affect blood pressure?? Have you tried stopping the vitamin regimen to see if the dizzy spells go away?? If you are not happy w/ what the doctor said please please go to another doctor for a 2nd opinion. You know your body specifically. Your doctor knows bodies in general. Your body may not fit the “textbook” description. Good luck.
Q: vitamin B6 side effects?
I have been on b6 for 3 days now, my doctor told me to take 600 milligrams a day, I was reading online that the max you should take is 200, and ive been feeling really nausea latley do you think this is related?
A: 600mg/day is high for just “health promotion.” I’ve prescribed similar amounts for therapeutic results or to replete a frank deficiency, though.
It’s really common for B Vitamins to cause nausea, actually. Taking them with a meal usually prevents the nausea entirely.
I would NOT recommend taking them before bed. Some people get such an energy boost from B vitamins that they cant sleep if they take them after about 2:00PM… your best bet would be to talk to your doc about splitting the dose and taking some with breakfast and some with lunch.
Q: change in urine smell = pregnant or vitamin B6 supplement side effect?
i’ve seen a few earlier posts on here which suggest that a change in urine smell could be an early sign of pregnancy… i am hoping that is the case for me, although have just been told by a gynae doc that ICSI is the only option due to my husband’s low sperm count (1.8mill). just wondering if the change in smell (stronger throughout the day, no change in colour, no other change in sensation or anything) could actually be because i have been taking vitamin B6 for a couple of months? i’ve seen on here that that can make a difference. just wondering why the smell would have changed today…
TTC for 12 months, currently 10 DPO.
would really appreciate any advice!
thank you!!
jess
A: I had no idea that change in color or smell of a womans urine could indicate early pregnancy, but I did notice about 9-10dpo my urine started being very dark and had an irony or strong ammonia smell to it, tmi,lol, but I have turned out to be pregnant and Ive never had that problem before!! So maybe it is a good sign, I got a light posit at 9dpo at night, but not in the morning of 9dpo, then 10dpo i got another light posit and then at noon a posit digital, so I would keep testing if I were you!!
Q: Vitam B6 side effects?
I have recently started taking 100mg of B6 to help with my irregular cycles,
But I have come out with big red itchy swelling under my eyes. Would it be related? My lips are also cracked and sore.
Problem is is that I have googled it and found:
‘Signs of vitamin B6 deficiency include dermatitis (skin inflammation),
glossitis (a sore tongue),
Prolonged deprivation leads to pellagra, a disease characterized by skin
lesions, eczema..’
******BUT******
‘There have been extremely rare reports of allergic skin reactions to high doses of vitamin B6 supplements.’
So, I am confused.
the only other thing i have changed is stopped drinking soy and got back onto small amounts of dairy… but we are talking 4-5 cups tea/ day and a few spoons of yoghurt.
HELP!!!!!!
A: something related to vitamin B:
All the B vitamins must be complete otherwise it’ll cause imbalance in other B vitamins.
A prolonged lack of riboflavin (B2) could lead to cracks at the corners of the mouth, a constant sore throat, skin rashes, hypersensitivity to light, and a purple tongue.
Q: Does Vitamin B1,B6,B12 supplement have any side effects?
Im 27 y/o is it ok for me to take Vit.b1,b6,b12 daily and is it true also that this vitamins aids memory retention?what particular vitamins or anything that would help memory loss?
Is it true also that vit. b complex induces to have a lot of pimples and cause skin to be oily?
A: Not matter what you consume, in most cases, too much of it will have side effect. So it is best to follow the instructions given on the product itself.
Vitamins and minerals are meant as preventive measure. Not as supplements used to cure some kind of diseases in many cases.
There is also such thing as vitamins deficiancy, meaning to say not all vitamins in the tablest consummed are absorbed by the blood cells. Certain percentage are being passed off and wasted. Thus, look for products that are reasonable priced and effective. Not all high priced products are sure ‘best’.
Do drop me an email if you would like to know more information.
Q: I recently started taking vitamin b6, I was wondering if anyone out there has had any side effects from it?
I’ve noticed a few things that are different about me since I started taking it a month ago, but I dont really know if it’s because of the pills, so if anyone has any helpful info I would love to hear it! Thanks
A: More than 2 grams a day can cause neurological damage, so go easy with it. dont take it with levodopa- it decreases levodopa effects.
Some people who take it late at night have strange dreams.
Q: Vitamin B6?
Asked a Q about Vit B6 already but got only 1 answer, What are the side effects that you can have from this Vitamin?
How long do I have to take before I should notice my Luteal phase getting longer?
A: Since vitamin B6 is believed to be safe, even long term, when taken in doses of 100mg daily ( 92, 93 ), from the point of view of toxicity, this dose should not pose a problem. Since long term administration of vitamin B6 at doses in excess of 150mg daily may pose a risk of toxicity, such doses should not be taken long term unless under the guidance of a practitioner.
b) Other Reactions
Strange as it may seem, it appears that the more common types of adverse reaction to B vitamins, which may cause fatigue, depression, headache, seborrhea, sore mouth, sore eyes, etc., are actually caused by associated B vitamin deficiencies. Such reactions may occur at doses considerably below toxic dose levels and may also involve B vitamins which are not known to be toxic. Evidence suggests there are three common mechanisms by which these types of reactions may occur.
Q: is refampicin can cause decrease in vitamin B6?
i know isoniazid that it can cause decrease in vit. B6.
but i am really confuse if the side effects of refampicin. is it also the side effect of refampicin to decrease vit B6?
By the way, refampicin and isoniazid are drugs for tuberculosis patient.
please this is our assignment. and i really need it. you can give me some links where you got your answer.
10pts for the one who answer correctly.
A: Rifampin (rifampicin in the U.S) doesn’t interact with Vit. B6.
Q: Who takes vitamin b12 b6 folic acid from Trivita?
Who takes vitamin b12 b6 folic acid from Trivita?
What do you think of it? Does it help you or are there any side effect you noticed? I take it and sometimes I have too much energy .
A: Hi,
My wife and I took it for about a year, and we didn’t notice any measurable difference in our energy levels. I wonder if it really works? Didn’t seem to for us, and we are very active.
Q: Can a normal adult take daily dose of Vitamin B (combination of B1+B6+B12) without prescription with no risk?
I would like to know from the doctors community that if a normal adult (say a woman of over 40 yrs of age) can take a daily dose of vitamin B (a combination of B1, B6, B12 )without the prescription from the doctor. Is there any risk involved in indulging in such an act like any side effects on the body or the vital organs? What good can a combination of vitamin Bs does to ones body if taken regularly?
A: the B family of vitamins do us a real service, B6 is a powerful anti-oxidant, B12 helps our metabolic rate and increases our energy, and B1 aids in digestion. If she asked her doctor about it, he could give her some good ideas which doseages would be best for her.
Personally, I take 200mg of B6, and 500mg of B12. Oh, be sure that she is not trying to take B12 in pill form, stomach acids pretty much destroy B12, it needs to be taken in sublingual form (melt in your mouth) so it is absorbed directly into the blood stream thru the oral mucosa. Otherwise, you just waste money.
Q: Folligro Hair growth vitamins? anyone tried? Any bad side effects? Please give testimonies of your experience?
A few days ago, I posted a thread about Folligro Vitamins. The Folligro vitamins are natural vitamins and it comes with a spray. For those who are not sure what the product looks like here is the ingredients list for the vitamins and the spray:
Ingredients Amount per serving / % Daily Value
Fenugreek seed extract 250 mg
Riboflavin 1.5 mg / 88%
Niacin (from niacinamide) 10 mg / 50%
Vitamin B6 (from Pyridoxine)
Folic Acid 2 mg / 100%
Pantothenic Acid (from Calcium Pantothenate) 95 mcg / 24%
Gelatin 9 mg / 90%
Soy Oil
Water
Lecithin
Glycerin
Cocoa Powder
Spray( to be sprayed under the tongue)
Recommended Dose:
Spray 1-2 full sprays actions under the tounge and swallow. Repeat twice daily.
Ingredients Amount per serving / % Daily Value
Beta Sitosterol 2mg / -
Vitamin E 1.5 IU 5%
Niacin (from niacinimide) 5.9mg / 29%
Zinc Gliconate 895 mcg / -
http://www.nutritrade.com/catalog/it…40/3128317.htm
This would be the box I saw in the Natural foods
A: I don’t have any specific info on these products, but I do know that pre-natal vitamins does help hair grow. It probably alot cheaper than any of these….
Q: Vitamin B6 and B12 injections.?
I am 21 years and weight 175 lbs. recently, I had a wake up call to improve my health and appearance and I started going to gym regularly 7 days a week. I burn around 500 calories on cardio machines and do alternate days on strength training.
Recently, a friend suggested taking Vitamin B6 / B12 injections to improve my weight loss mission. Please tell me if this is a good idea or not. If there are side effects ? Once a week injection for 10 weeks. I want to know if they will help me.
A: No pills, potions, supplements or anything will help you lose weight.
They just don’t work.
All you need to lose weight and keep fit is a good healthy diet and exercise. 
Q: Universal Animal Stak ANY SIDE EFFECTS? AND REVIEWS?
Amount per 1 pak serving;
Vitamin C – 100mg
Vitamin B6 – 100mg
Magnesium – 450mg
Zinc – 30mg
Chromium – 100mcg
Natural Test Complex;
Longjack Extract Complex – 250mg
Avena Sativa Extract – 250mg
Tribulus Extract Complex – 500mg
Growth Hormone Secretagogues;
Mucuna Pruriens Extract – 250mg
Alpha Glyerylphosphorylcholine – 50mg
Vasodilator Complex – 750mg
(comprising Arginine Alpha-Ketoglutarate, Arginine Ketoisocaproate)
Aromatase Inhibitors;
Calcium D-Glucarate – 100mg
Diindolomethane – 100mg
DHT Blockers;
Beta-sitosterol – 250mg
Saw Palmetto Extract – 200mg
Pygeum Africanum – 50mg
Cortisol Inhibitor Complex – 300mg
(comprising Acetyl L-Carnitine, Phosphatidyl Serine)
Liver Detoxifiers;
Lysophosphatidylcholine – 50mg
Milk Thistle Extract – 200mg
Gelatin, Dicalcium phosphate, Whey, Lecithin, Microcrystalline, Cellulose, Stearic acid, Magnesium stearate, Titanium dioxide, FD&C Red #40, FD&C Blue #1
Are there any side effects more importantly hairloss??
I am about to cycle this product but before i purchase it i need some help on whether this has negative side effects.
A: It is a very good product! The dht blockers will prevent the hairloss in men. It also has alot of other very beneficial ingredients in it!
Q: Is it possible to gain weight from vitamin pills?
I was just asking cause last year this time I was taking biotin and when I was finished with the whole thing I gained alot of weight and recently I have been taking vitamin b6 and put on some weight. Is this a side effect cause I eat little and when I do eat things they are low in caliorie.
A: There is nothing wrong with eating a low calorie diet but if your diet is not high nutrient you could still gain weight. You must get the nutrition your body craves. If you don’t it will do it’s best to fatten up for an impending famine.
I read books recently written by Dr. Fuhrman and I believe he has the answer.
www.drfuhrman.com/library/are-you-a-nutritarian.aspx
Vitamin pills will not cause you to gain weight but they are not a substitute for eating right.
Q: what is the effect of vitamins b1,b6 and b12 on breast cancer patients?
Is their any side effect on taking with this vitamins on breast cancer patients
A: they are vitamins and vital for survival in anyone. even breast cancer cells do use them from our body to grow just as they use our blood to supply oxygen and glucose and other nutrients for their growth.
no side effects whatsoever and just dont stop taking vitamins as other cells of the body do require them.
anyway happy healing and good health for the one u asked this question, and lastly apart from vitamins it is the family or social support which will keep the person in much better health and recovery phase.
wish u all the best
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